Due to the on-going redevelopment of the Kings Beach car park by the Mandela Bay Development Agency, the SPAR Women’s Challenge will be moving to a more spacious venue at Pollock Beach in Port Elizabeth. After fielding more than 12 000 participants last year, organisers of the Eastern Cape’s biggest road race are expecting a surge in entries for the 20th anniversary edition on … [Read more...] about 12 000 Women headed for Pollock Beach
What food language does your body speak?
As a species, we seem to have lost our intuitive ability to know what it is we need food-wise. Your body will let you know in pretty certain terms, whether or not the last meal you ate worked well for your unique biochemistry. If you can learn to understand and work with its food-response language, you’ll find yourself more satisfied, energised, healthy and alert. What to look … [Read more...] about What food language does your body speak?
Port Elizabeth in the News on 25 March 2013
Advertise Here … [Read more...] about Port Elizabeth in the News on 25 March 2013
Protected: 2 free tickets and 2 free books
Advertise Here … [Read more...] about Protected: 2 free tickets and 2 free books
Jacques Arendt to Pursue his Passion
Popular radio personality and current station manager at Bay FM, Jacques Arendt, will end his tenure in this position at the end of April 2013 after almost six years in the hot seat. Jacques was instrumental in the turn-around strategy of Bay FM’s survival in 2007 when creditors forced the community station into liquidation. The decision to relinquish the post comes about as … [Read more...] about Jacques Arendt to Pursue his Passion
