Haven’t we always been told to eat breakfast, come rain or shine? In fact, I’ve been one of the guilty myself – suggesting to clients that if they don’t include this daily habit, they may find their metabolisms negatively affected. But rather a lot of very interesting research has suggested that we can gain huge benefits from going without food for brief-to-prolonged periods … [Read more...] about Why I permanently skip breakfast
Career paths uncovered in the palm of student hands
Today’s school leavers are glued to their cell phones, so what better way for Nelson Mandela Metropolitan University (NMMU) to engage with prospective students using a market-leading mobile app. Creating a unique user-friendly experience, the NMMU app creates the path for young adults to embark on their journey. Pieter Swart, Director: Marketing and Corporate Relations said: … [Read more...] about Career paths uncovered in the palm of student hands
‘I’m not flexible enough for yoga’ – and other yoga fears dispelled
I recently moved back to Port Elizabeth after ten years away. I came back to open a Yoga Studio because yoga had such a profound impact on my life and I was surprised to find that here, yoga is not (yet) as natural a part of life as it has become in places like California and London. Advocating strongly for yoga as a lifestyle I have come across a number of ‘humorous’ beliefs … [Read more...] about ‘I’m not flexible enough for yoga’ – and other yoga fears dispelled
Twittering from PE’s Twitterati on 21 July 2013
We have PICKED out a few Tweets from the 1 353 members of the Port Elizabeth Twitterati lists for your reading pleasure below – if you are signed into Twitter you can reply right from here. MyPE sweats the k*k stuff so you can see the good stuff. Don’t forget to follow MyPE on Twitter. Tweets from recent additions to the PETwitterati Lists (Don’t judge – rather praise them for … [Read more...] about Twittering from PE’s Twitterati on 21 July 2013
67 Minutes for children
For a small group of local businesses, Mandela Day kicked off on Wednesday 17 July. With contributions from Havilah Designer Jewellers; Royalston Exclusive Residential Estate; Genesis Civils and Remax Bay, Tracey Eke of Royalston spent her first 67 minutes for Mandela shopping for party food as well as various items on the needs list of Nelson Mandela Bay NPO, … [Read more...] about 67 Minutes for children
