• Skip to main content
  • Skip to secondary menu
  • Skip to footer
  • Add Event
  • Directory
  • Submit News

MyZA

Free Events Calendar and Business Directory

  • SA News
  • Contact
  • Submit News
  • Directory
  • Quickly Add Listing

Cape Epic is a family exercise

4 February 2013 By admin

Family man Hendrik van Huyssteen will participate in the Absa Cape Epic for the 10th time in 2013.

The legendary mountain bike stage race, which takes place from March 17 to 24, will see Van Huyssteen and his daughter Laurike take on the demanding eight-day mountain bike adventure of 698km with 15 650m of climbing from Meerendal Wine Estate to Lourensford Wine Estate.

“The 2006 race definitely stands out as one of the most memorable as we started with the elite riders every day,” says the 55-year-old, who finds the first and last stages the most challenging.

Van Huyssteen, who is an electrical engineer by trade, started mountain biking in 2000 and considers his starting his own company 11 years ago his biggest achievement off the bike.

He says that training for the event is always fun as his whole family are cyclists and have previously partnered with him in the Cape Epic.

“It’s easy as we just get on our saddles and do a couple of mountain bike races. I’ve participated in the Cape Epic since its inception and made many new friends.

“The event takes over my life for six months of the year and it has basically become a ritual – beginning December training starts although we cycle throughout the year.

“The highlight of my Cape Epic adventures has been to compete in last year’s race with my whole family (wife, son and daughter). I’ve also partnered with each of them individually in previous years.”

His toughest race was when he competed in the masters’ category and finished 39th overall and 10th in his category in 2006.

“You need a lot of luck to make the finish line in this race. So many things can go wrong.I’ve had broken ribs, I’ve crashed – you name it.

“The best part of the race is the buildup and excitement before the race begins and the worst part has been to stand in a cold shower in the rain and cold after a hard day.”





Previous: South Africa in the News on 4 February 2013
Next: Burkina Faso boots Togo out of Africa showpiece





Filed Under: South Africa Tagged With: mysport, news, sport

RSS Events

  • Deftones Setlist: What to Expect From Their 2027 Live Show
  • Hyde Park Corner Brings Out the Stars for This Year’s Spectacular Tree Lighting Celebration!
  • Step Inside: Prudential Center – Home of the New Jersey Devils
  • Exclusive November Imax Lineup Features Iconic Music Legend and a Hollywood Blockbuster
  • Kasi Republic Brings Kwaito, Kasi Cars and Ispantsula Style to Riversands Farm Village This Reconciliation Day
  • Festive Shopping Made Simple at Solly Kramer’s Parkhurst
  • LEDBox Hires Outdoor LED Screen Trailers with On-Site Crew
  • From Busking to the Business of Music: MEX Opens New Doors
  • P!NK Setlist: What to Expect From Her 2027 Live At Sphere Residency
  • Dinosaurs Stomp Into Cradlestone Mall This Festive Season

About admin

The one with a "My Complex" - incurable but fun. Grumpy, Cynical, Wise and Idiotic. I can also be found HERE.

Footer

Latest News from Africa

  • Prince Albert – the New King of Jazz
  • Eritrea: Independence Cup in Southern Region
  • President El-Sisi Follows-up on the Evacuation of Egyptian Citizens from Sudan
  • United Arab Emirates welcomes initiation of talks between Sudanese Armed Forces and Rapid Support Forces
  • Ghana’s regions: why creating new territories has caused problems
  • Uganda Red Cross Delivers Relief Aid to Kisoro Floods-Affected Communities
  • President Ramaphosa alarmed over conflict, violence in eastern DRC
  • Mental health: almost half of Johannesburg students in new study screened positive for probable depression
  • Dietary Supplements for Dogs and Cats: Enhancing Well-being
  • Midwives scramble to ensure safe deliveries amid violence in Sudan

RSS MyPR’s Free Press Releases

© 2026 MyZA · Port Elizabeth, South Africa | Privacy Policy | MyZA content usage