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9 Reasons why you should consider a balanced diet

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Republish for FreeRepublish This StoryRepublish our articles for free, online or in print, under a Creative Commons license. “You are what you eat,” means that whatever you put into your body affects your perfomance. If you are wondering why doctors place such a strong emphasis on an adequate balanced diet it is because your health suffers when you eat poorly and it excels … [Read more...] about 9 Reasons why you should consider a balanced diet

Over R600 000 donation to feed hundreds of children under 5 at South African ECD Centres

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Republish for FreeRepublish This StoryRepublish our articles for free, online or in print, under a Creative Commons license. DO MORE FOUNDATIONDURBAN, KZN: 20 June 2022 – Early Childhood Development (ECD) centres across South Africa will receive more than half a million rand’ in nutritious meals thanks to a recent partnership between Rama and Spar.Earlier this year Rama … [Read more...] about Over R600 000 donation to feed hundreds of children under 5 at South African ECD Centres

How To Get The Most Out of Your Forklift Batteries

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Republish for FreeRepublish This StoryRepublish our articles for free, online or in print, under a Creative Commons license. If you have ever worked with forklift batteries, then you know that they are very expensive and need to be maintained properly to keep them in good working order. While it may seem like there isn’t much that you can do to extend the life of your forklift … [Read more...] about How To Get The Most Out of Your Forklift Batteries

Why do we plant?

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Rwanda’s Toto Safi and Nigeria’s Well of Science Among Finalists In £1.1m Afri-Plastics Challenge Ten (10) finalists of the second Afri-Plastic Challenge strand – ‘Creating Solutions’ – have been…Source: MyPR.co.za … [Read more...] about Why do we plant?

Kibet the latest sub 28min athlete to enter Absa RUN YOUR CITY DURBAN 10K

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Republish for FreeRepublish This StoryRepublish our articles for free, online or in print, under a Creative Commons license. Uganda’s Isaac Kibet is the latest sub 28min 10km athlete to confirm his entry into this coming Sunday’s Absa RUN YOUR CITY DURBAN 10K. Photo: Supplied / Tobias GinsbergThe Absa RUN YOUR CITY DURBAN 10K will boast one of the deepest ever assembled men’s … [Read more...] about Kibet the latest sub 28min athlete to enter Absa RUN YOUR CITY DURBAN 10K