Johannesburg

Republish for FreeRepublish This StoryRepublish our articles for free, online or in print, under a Creative Commons license. When to see a therapist and eradicating shame around therapyAt some point in our lives, we’ll all experience stress or anxiety, mood swings, burnout or some kind of emotional distress. The reasons for these may be varied – from a professional setback to … [Read more...] about When to see a Therapist

Republish for FreeRepublish This StoryRepublish our articles for free, online or in print, under a Creative Commons license. How to identify, and heal from burnoutYour brain and your body can only deal with being overworked and stressed out for so long. Consistently high levels of unmanaged stress will leave you emotionally – and physically – burnt out.Because burnout happens … [Read more...] about How to identify a burnout and Heal from it

Republish for FreeRepublish This StoryRepublish our articles for free, online or in print, under a Creative Commons license. Addiction and Recovery – A New Jewish PerspectiveThe science that supports successful addiction recovery is generally very well known, and the same basic steps are followed in virtually every reputable addiction recovery program, wherever it may be.At … [Read more...] about Addiction and Recovery