8020

Some time ago, I was asked to look at the topic of fad diets; in particular, the Dukan Diet was mentioned (I’d never even heard of it!). If you stop and think about it – as a species, we’ve lost the plot when someone else has to tell us what, when and how much to […] MyPE Read more on MyPE. Join the fun: Add Your event | Submit a Press Release | … [Read more...] about The 80:20 rule – Diet vs Exercise |MyPE