Establish healthy lifestyle habits from a young age to equip your child for life: Many adults today carry the burden of unhealthy habits established in childhood, and find it extremely difficult to break the pattern of too little exercise in combination with poor diet. Parents are perfectly placed to help pre-empt these problems for their children. “A significant proportion of … [Read more...] about Establish healthy lifestyle habits from a young age to equip your child for life
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The future for frogs looks bleak, unless humans change their habits | The Conversation
Frogs in the Western Cape area of South Africa are susceptible to climate change. ShutterstockAmphibians, the oldest group of land vertebrates, are regarded as the most threatened across the globe. From Brazil’s tropical rain forests, to Canada’s temperate boreal forests, from fresh streams in the Alps to Australia’s temporary ponds, most populations are declining. Contributing … [Read more...] about The future for frogs looks bleak, unless humans change their habits | The Conversation
Take the edge off exam stress: Healthy eating habits and exercise are an investment in your future
At this time of year, many students and school pupils are burning the candle at both ends as they push through the end of year exams. Dr Jacques Snyman, acting CEO of Agility Global Health Solutions (Africa) argues that neglecting one’s health can be counterproductive and offers students tips to keep their minds sharp. “At […] Read more on: MyPR Submit your own … [Read more...] about Take the edge off exam stress: Healthy eating habits and exercise are an investment in your future
