MENOPAUSE

PUTTING THE “PAUSE” ON YOUR MENOPAUSE NATURALLY: Menopause may be the brunt of many jokes but for a lot of women there is nothing funny about living through this life-altering life stage. Though the reality of the physiological and psychological changes may not be something to look forward to, UK nutrition expert Patrick Holford says that armed with a few lifestyle changes, … [Read more...] about PUTTING THE “PAUSE” ON YOUR MENOPAUSE NATURALLY