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Practice yoga – it always comes back to your practice. More problems in your mind and body are solved by simply practicing yoga, than any other means – including thinking, fretting, losing sleep and (low and behold) therapy. Albert Einstein said: we can’t solve our problems with the same thinking we used when we created it. Your mind got you into the mess you’re in in the first … [Read more...] about The Ten Commandments of a Yogi

Life@NMMU is a light-hearted look at life at Nelson Mandela Metropolitan University – be it events, lecturers, student fashions, new buildings, sports teams, achievements or even the monkeys. Whatever’s happening let’s share it. Visit Debbie here: Life@NMMU. These businesses support MyPE: MyPE supports PE business: … [Read more...] about Life@NMMU

Join Port Elizabeth and MyPE in congratulating Mover and Shaker, Steve Burgess from NMMU: The World Marketing Summit has recognised Nelson Mandela Metropolitan University Business School Director Steve Burgess with an award for outstanding contributions to marketing education. The World Marketing Summit annually brings together top marketing scholars and leaders from Business, … [Read more...] about Steve Burgess

A proposal to expand the Absa Currie Cup Premier Division to eight teams in 2014 was rejected by a Special General Council meeting of South African Rugby Union provinces in Johannesburg on Monday. A second proposal – dependent on the success of the first – that the Lions be entrenched in Vodacom Super Rugby for the next two years therefore fell away. As a result, the status quo … [Read more...] about Absa Currie Cup format 2014 – same old same old

Eastern Province Rugby Union President, Cheeky Watson, confirmed that the proposal to expand the ABSA Currie Cup Premier Division from six teams to eight next year was not passed during a special general meeting held in Johannesburg today. The proposal, which was tabled with SARU at the end of the Super Rugby season, was initially presented to the unions at a special general … [Read more...] about One more hurdle in the way of Eastern Province Rugby and transformation