port elizabeth

The following two tabs change content below.BioLatest Posts These businesses support MyPE: MyPE supports PE business: … [Read more...] about What Port Elizabeth Blogs say on 10 December 2013

While many people may underestimate the power of the mind in helping to improve both performance and health, it’s indisputable that what you think can affect your state of being. Your thoughts do affect your state of being What are you like? Do you start your day feeling positive or negative?  Do you consistently visualise yourself getting that perfect job, or would you never … [Read more...] about Your thoughts do affect your state of being

There are often many questions around yoga circling around and when I put it out there for you to ask the questions – you responded. So here are my honest and most informed responses to those questions! I’m not naturally flexible. Will it get better with doing yoga and will I ever be as flexible as some other yogis? Whether flexibility is genetic or not is an ongoing debate. … [Read more...] about Your Yoga Questions Answered

It’s been a good year for Eastern Cape architecture. The precedent-setting Eastern Cape Institute of Architects’ (ECIA) Urban Assembly conference was hosted in Nelson Mandela Bay in October coupled with the biennial ECIA awards, taking place amidst an incremental recovery in the regional construction sector. “The Eastern Cape architectural community is reflecting on its growth … [Read more...] about Architects awarded for outstanding design

Organisers of the 29th edition of The Herald VW Cycle Tour are leaving nothing to chance when it comes to the safety of participants on February 1 and 2. Gardmed private ambulance service will once again do duty on the streets of Port Elizabeth and on the mountain bike trails at Addo, while the trauma unit staff at Life St George’s Hospital will also be on standby to deal with … [Read more...] about Cycle tour in good health