The following is an updated version of my original “breathless” escape from a performance I gave on the 13th of November 2013 for the Animal Welfare Society Club 100… I only have 60 seconds to effect my escape before suffocation… Enjoy! Cheers Li ~ bizarre entertainer Creator: OneCrazyChinaPosted to MyPE by: Li Lau Submit your favourite Port Elizabeth, Uitenhage and Despatch … [Read more...] about “Breathless” 2.0
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Is it possible to lose fat by eating fat?
It may be hard to believe, but the answer is ‘yes’! We’ve been made to believe that a high carbohydrate (60% of daily calorie intake), low fat (15%) and moderate protein (25%) diet is the way to stay healthy and slim. Clearly this is an outdated belief, since the world’s nations are eating less fat than they ever used to, but are experiencing greater incidences of obesity, … [Read more...] about Is it possible to lose fat by eating fat?
Lorette Knowles Taylor wins PE Nissan World Cup Qualifier
Port Elizabeth played host to the Nissan World Cup Qualifier 2013 with some of the country’s top equestrian athletes participating on a magnificent course designed by the world renowned Frederic Cottier from France. This event was one of six qualifiers held in South Africa this year and the winner of the South African series will receive an invitation to participate in the … [Read more...] about Lorette Knowles Taylor wins PE Nissan World Cup Qualifier
Should I feel uncomfortable or am I being too sensitive?
The following invite recently crossed my desk and I must admit feeling quite disturbed at what has been described as it’s racist tone. Workplace Readiness Programme Presentation All South African black students currently completing their Bxxx degrees (must be in 3rd year in 2014 or graduating) with Gxxxxxx Axxxxxxxxx or Axxxxxxxxx for Honours, are invited to attend the … [Read more...] about Should I feel uncomfortable or am I being too sensitive?
Korsten Driving License Testing Centre closes tomorrow at 12:00
The Driving License Testing Centre in Durban Road, Korsten will be closed on Tuesday, 19 November 2013, at 12h00. The Centre will re-open as normal on Wednesday, 20 November 2013 at 07h45. We apologize for any inconvenience caused. The following two tabs change content below.BioLatest Posts These businesses support MyPE: MyPE supports PE … [Read more...] about Korsten Driving License Testing Centre closes tomorrow at 12:00