Are you sitting yourself to death? Sitting is the new smoking. Many office workers, in particular, are in danger of sitting themselves to death and should urgently kick this unhealthy habit. “A number of studies have indicated that there are a wide range of negative health implications to spending hours each day sitting, which hundreds of thousands of South Africans do in the … [Read more...] about Take a stand against sitting
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John Grundlingh and Piet Marais take home Ultimate Braai Master Season 4, Game On title
On Sunday, 13 December, the winners of Ultimate Braai Master Season 4, Game On were announced. After 60 days and 7000 kilometres on the road, it’s hard to imagine that the journey —which took contestants to some of the country’s most beautiful and remote locations— is finally over. Read more on: Media Update Submit your own Press Release or get free content for your … [Read more...] about John Grundlingh and Piet Marais take home Ultimate Braai Master Season 4, Game On title
Celebs take to the track for a great cause
A score of South African celebrities have lent their names to the Gauteng SANSUI Summer Cup’s official charity drive, 'Racing. It’s a Rush Celebrity Charity Dash'. The drive, on Saturday, 28 November 2015 hopes to bring smiles to thousands of disadvantaged children this festive season. Read more on: Media Update Submit your own Press Release or get free content for your … [Read more...] about Celebs take to the track for a great cause
Take the edge off exam stress: Healthy eating habits and exercise are an investment in your future
At this time of year, many students and school pupils are burning the candle at both ends as they push through the end of year exams. Dr Jacques Snyman, acting CEO of Agility Global Health Solutions (Africa) argues that neglecting one’s health can be counterproductive and offers students tips to keep their minds sharp. “At […] Read more on: MyPR Submit your own … [Read more...] about Take the edge off exam stress: Healthy eating habits and exercise are an investment in your future
Velocity’s Greg Gray and FCB Cape Town take Savanna in a new direction
Remaining true to the ballsy attitude intrinsic to Savanna, Velocity’s Greg Gray and FCB Cape Town have taken the brand in an exciting new direction with the latest advert. Read more on: Media Update Submit your own Press Release or get free content for your publication. My Press Release (MyPR) provides free South African targeted content and press releases for on … [Read more...] about Velocity’s Greg Gray and FCB Cape Town take Savanna in a new direction
