The importance of Hydration in Winter:
Make the best choice for your health this winter and do not forget to drink the daily recommended quantity of water.
Water is essential for the proper circulation of nutrients in the body.
We are all aware that drinking more water during the summer months is extremely important. But, did you know that drinking sufficient quantity of water during winter is almost equally essential?
Staying hydrated is essential for winter wellness, even if we don’t feel the need to drink as much water as we do in summer. A refreshing glass of water is not always our first choice of drink in the cold winter days. As temperatures drop in winter, we often reach for something warm, like tea or coffee. However, this intuitive choice is not always the right decision to make. Signs of dehydration are seen during the winter season in a form of dry skin and chapped lips.
Body dehydration inhibits the proper functioning of the immune system and thus we become more inclined to contracting colds and flu. Therefore, you need to drink enough water to stay healthy in these cold periods. Whether you are at school, home or at work, it is still important to make sure you are drink around 8 glasses of water a day. While this is not an exact science, it will ensure that you are consuming close to enough for your body, just remember that fi you are performing any strenuous physical activity, you should up the amount of water you drink throughout the day.
At Drinking Water Fountains, we offer a range of drinking water fountains that are suitable for most environments. Have a look at our fantastic indoor options as well as the brands we are associated with. Our aim is to provide customers with hassle free and fresh drinking water.
Feel free to contact us 021 813 6631 or email us on contact@drinkingwaterfountains.co.za
CLICK HERE to submit your press release to MyPR.co.za.
Source: MyPR
Submit your own Press Release or get free content for your publication.
Video – How to post your Press Release on MyPR:
My Press Release (MyPR) provides free South African targeted content and press releases for on and off line publishers and media. Registering on MyPR enables public relations companies and practitioners to post articles under their own author name. Public Relations Companies and practitioners, event organisers, sports and political writers use MyPR as a distribution mechanism for their press releases, content, images and news. A forever free subscription allows publishers and media free access to all press releases, content and images on MyPR.
This press release is courtesy of WP Robot plugin – CLICK HERE to learn more about WP Robot for WordPress – a massive time and money saver.
