USN Training for International Rugby (Lions Training Regime):
A MyJHB.co.za selected Golden lions Rugby video for you:
Rugby players have always been big, but the fact of the matter is that today’s players are bigger than ever. The demands of the game, together with the move toward professional rugby in 1995 has resulted in a progressive trend which sees players getting bigger stronger and faster, and this trend has shown no signs of slowing down. Effective training, sufficient nutrition and adequate rest are the corner stones of the evolving body of the professional rugby player.
On today’s show we take a look at USN’s involvement with Lions, and the professional approach they have brought to the team. USN’s involvement with the Lions is not limited to the mere supply of protein shakes however, they bring with them a breadth of knowledge on optimum nutrition and implement that knowledge into the training and nutrition structures of the Golden Lions Rugby Union.
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