{"id":112210,"date":"2018-03-31T12:53:29","date_gmt":"2018-03-31T10:53:29","guid":{"rendered":"http:\/\/www.myza.co.za\/your-health-is-your-wealth-never-take-it-for-granted-says-teacher\/"},"modified":"2018-03-31T12:53:29","modified_gmt":"2018-03-31T10:53:29","slug":"your-health-is-your-wealth-never-take-it-for-granted-says-teacher","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/your-health-is-your-wealth-never-take-it-for-granted-says-teacher\/","title":{"rendered":"\u2018Your health is your wealth, never take it for granted\u2019 says teacher"},"content":{"rendered":"<p><a target=\"_blank\" target=\"_blank\" rel=\"nofollow\" href=\"http:\/\/mypr.co.za\/your-health-is-your-wealth-never-take-it-for-granted-says-teacher\/\">\u2018Your health is your wealth, never take it for granted\u2019 says teacher<\/a>: <\/p>\n<div id=\"attachment_52333\" style=\"max-width: 750px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-52333 size-large\" src=\"http:\/\/mypr.co.za\/wp-content\/uploads\/2018\/03\/Mrs-and-Mr-Wijnberg-copy-2-1000x992.jpg\" alt=\"Mrs and Mr Wijnberg\" width=\"740\" height=\"734\" srcset=\"http:\/\/mypr.co.za\/wp-content\/uploads\/2018\/03\/Mrs-and-Mr-Wijnberg-copy-2-1000x992.jpg 1000w, http:\/\/mypr.co.za\/wp-content\/uploads\/2018\/03\/Mrs-and-Mr-Wijnberg-copy-2-150x150.jpg 150w, http:\/\/mypr.co.za\/wp-content\/uploads\/2018\/03\/Mrs-and-Mr-Wijnberg-copy-2-400x397.jpg 400w, http:\/\/mypr.co.za\/wp-content\/uploads\/2018\/03\/Mrs-and-Mr-Wijnberg-copy-2-768x762.jpg 768w, http:\/\/mypr.co.za\/wp-content\/uploads\/2018\/03\/Mrs-and-Mr-Wijnberg-copy-2-50x50.jpg 50w, http:\/\/mypr.co.za\/wp-content\/uploads\/2018\/03\/Mrs-and-Mr-Wijnberg-copy-2-500x496.jpg 500w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/p>\n<p class=\"wp-caption-text\">Mrs and Mr Wijnberg Photo: GEMS<\/p>\n<\/div>\n<p>Having taught for 31 years at a public high school in Potchefstroom, Harmen Wijnberg is not only an authority on educating teenagers, he also appreciates the importance of health and wellbeing when it comes to keeping up with his young learners and living life to the fullest.<\/p>\n<p>\u201cLast year, I noticed that I wasn\u2019t feeling well. I kept on working but I was tired every day and I didn\u2019t know what was going on. At the time I was feeling worried because my wife had been ill, and at first I thought I was simply experiencing the effects of stress,\u201d 57-year-old Harmen recalls.<\/p>\n<p>\u201cI struggled to walk far and found myself gasping for breath at the slightest exertion. I tried using an asthma pump, but this did not relieve the problem.\u201d<\/p>\n<p>When he went to the doctor, Harmen was shocked to learn that a problem with his heart had been identified and he was referred to a top cardiologist in Johannesburg.<\/p>\n<p>\u201cWhen you or your partner are faced with a health problem, there are so many things going through your mind. The last thing you should be worried about is whether you can afford the treatment that could save your life,\u201d he says.<\/p>\n<p>\u201cFortunately, I am a member of the Government Employees Medical Scheme [GEMS], and the Scheme covered the bulk of the healthcare expenses, both for myself and for my wife\u2019s treatment. \u201c<\/p>\n<p>Harmen underwent a number of tests and was diagnosed with a heart rhythm disturbance, which the cardiologist was able to treat using a minimally invasive procedure, most of which was funded by the Scheme.<\/p>\n<p>\u201cWhile I was in hospital for my heart, they also tested my breathing overnight during sleep. I was astonished when the results showed that I actually stopped breathing 40 times during the night \u2013 and I was completely unaware that this was happening to me every night.\u201d<\/p>\n<p>Harmen was diagnosed with a condition known as obstructive sleep apnoea, whereby the individual\u2019s sleep is repeatedly disrupted as their airway becomes blocked.<\/p>\n<p>\u201cMy wife had mentioned that she heard me snoring loudly at night, but neither of us imagined that it was a serious problem. No wonder I was feeling so exhausted during the day, as every night I was repeatedly suffocating without even realising it.\u201d<\/p>\n<p>Doctors advised Harmen to lose some weight to help lessen his sleep apnoea and also prescribed a continuous positive airway pressure (CPAP) machine, which is a special ventilation machine with a facemask to be worn during sleep to prevent episodes of sleep apnoea.<\/p>\n<p>\u201cGEMS covered the costs of the CPAP machine, and I have also succeeded in losing quite a bit of weight, although I aim to slim down even further in the interests of my health. I am breathing easily now and I have much more energy than before. Never again will I underestimate the importance of a good night\u2019s sleep or take my health for granted,\u201d Harmen says.<\/p>\n<p>\u201cA few months ago, GEMS held a lekgotla roadshow here in Potchefstroom. Some of the members voiced their concerns about the scheme and healthcare. After my positive experience with GEMS covering my and my wife\u2019s medical expenses, I decided to stand up and tell my story.<\/p>\n<p>\u201cI explained to the other members about the importance of managing their benefits effectively and understanding what they are entitled to on their chosen option plan. I hope that this information helped to empower the other members so that they can get the best out of their relationship with GEMS.<\/p>\n<p>\u201cPeople complain that they have to pay every month for medical aid, even if they do not claim. I explained to them that it is a case of \u2018give and take\u2019, and that a medical scheme has to be responsible and protect the funds so that there is enough money available when you, as the individual member who has paid every month, needs it one day.\u201d<\/p>\n<p>GEMS Acting Executive: Communications and Member Affairs, Zandile Nqweni-Chamane, notes that the Scheme has been reaching out to members through the lekgotla roadshows to hear their concerns and help educate members about the processes and programmes that are in place to help make members\u2019 funds stretch further.<\/p>\n<p>\u201cThe lekgotlas are an excellent opportunity to engage with members and help us get closer to them. As was the case with Mr Wijnberg, often our members share their experiences and provide another perspective in these meetings. Other members also offered practical solutions that we take back to our executives for consideration at the end of our roadshow campaign,\u201d Nqweni-Chamane notes.<\/p>\n<p>Harmen thanked GEMS for providing peace of mind during the couple\u2019s health crisis. \u201cIf the Scheme had not been there for us, we would have had big financial troubles to worry about \u2013 and stress is the last thing you need when you\u2019re trying to focus on getting well.\u201d<\/p>\n<p>\u201cAs you get older, you begin to appreciate the value and security of belonging to a medical scheme. I am so grateful for all GEMS has done for my wife and I,\u201d he concluded.<\/p>\n<p>&nbsp;<\/p>\n<p>CLICK HERE to submit your press release to MyPR.co.za.<\/p>\n<p><small><strong>Source:<\/strong> <a target=\"_blank\" rel=\"nofollow\" href=\"http:\/\/mypr.co.za\/your-health-is-your-wealth-never-take-it-for-granted-says-teacher\/\">MyPR<\/a><\/small><br \/>\n<\/p>\n<p><a target=\"_blank\" target=\"_blank\" href=\"http:\/\/mypr.co.za\/submit\">Submit your own Press Release<\/a> or get free content for your publication.<\/p>\n<p><strong>Video &#8211; How to post your Press Release on MyPR:<\/strong><br \/>\n<iframe loading=\"lazy\" width=\"700\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/9ovzdChGkuU\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><small>My Press Release (MyPR) provides free South African targeted content and press releases for on and off line publishers and media. 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A forever free subscription allows publishers and media free access to all press releases, content and images on MyPR.<br \/<br \/>\nThis press release is courtesy of <a target=\"_blank\" target=\"_blank\" href=\"https:\/\/mypr.co.za\/>MyPR.co.za<\/a> and was automatically curated and published with <a target=\"_blank\" href=\"http:\/\/wprobot.net\/?ref=578\" target=\"_blank\">WP Robot<\/a> plugin &#8211; <a target=\"_blank\" href=\"http:\/\/wprobot.net\/?ref=578\" target=\"_blank\">CLICK HERE<\/a> to learn more about <a target=\"_blank\" href=\"http:\/\/wprobot.net\/?ref=578\" target=\"_blank\">WP Robot for WordPress<\/a> &#8211; a massive time and money saver.<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2018Your health is your wealth, never take it for granted\u2019 says teacher: Mrs and Mr Wijnberg Photo: GEMS Having taught for 31 years at a public high school in Potchefstroom, Harmen Wijnberg is not only an authority on educating teenagers, he also appreciates the importance of health and wellbeing when it comes to keeping up [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9021],"tags":[29881,2412,140,10009,3687,3801,5570,8047],"class_list":{"0":"post-112210","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-mypr","7":"tag-your","8":"tag-granted","9":"tag-health","10":"tag-never","11":"tag-says","12":"tag-take","13":"tag-teacher","14":"tag-wealth","15":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/112210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=112210"}],"version-history":[{"count":0,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/112210\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=112210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=112210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=112210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}