{"id":148273,"date":"2019-10-23T03:51:52","date_gmt":"2019-10-23T01:51:52","guid":{"rendered":"https:\/\/www.myza.co.za\/laugh-yourself-into-excellent-health\/"},"modified":"2019-10-23T03:51:52","modified_gmt":"2019-10-23T01:51:52","slug":"laugh-yourself-into-excellent-health","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/laugh-yourself-into-excellent-health\/","title":{"rendered":"Laugh Yourself Into Excellent Health"},"content":{"rendered":"<p><strong>Cape Town in the news:<\/strong><\/p>\n<ul>\n<li><strong><a target=\"_blank\" rel=\"noopener noreferrer\">Laugh Yourself Into Excellent Health<\/a>:<\/strong> Check out these unusual ways to stay fit in Cape Town. New to town? Find your fitness vibe at one of these top gyms in Cape Town. Treat yourself to a day at the spa \u2013 choose from the top beauty salons \u2026: <strong><small><em><a target=\"_blank\" rel=\"nofollow noopener noreferrer\" href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRssaid=tid=95F4D09A1ECA4C65AEED7661610CC012url=https%3a%2f%2fwww.capetownmagazine.com%2fholistic-wellness-dayc=9394559097991903408mkt=en-us\">\u201cCape Town\u201d \u2013 BingNews<\/a> <\/em><\/small><\/strong><\/li>\n<li><strong><a target=\"_blank\" rel=\"noopener noreferrer\">\u2018We have declared war on counterfeit goods,\u2019 Bheki Cele tells crime conference<\/a>:<\/strong> Cele delivered the opening address to 500 delegates from more than 80 countries attending the 13th International Law Enforcement Intellectual Property Crime conference being held in Cape Town. The \u2026: <strong><small><em><a target=\"_blank\" rel=\"nofollow noopener noreferrer\" href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRssaid=tid=95F4D09A1ECA4C65AEED7661610CC012url=https%3a%2f%2fwww.dispatchlive.co.za%2fnews%2f2019-10-22-we-have-declared-war-on-counterfeit-goods-bheki-cele-tells-crime-conference%2fc=9962370386991242898mkt=en-us\">\u201cCape Town\u201d \u2013 BingNews<\/a> <\/em><\/small><\/strong><\/li>\n<li><strong><a target=\"_blank\" rel=\"noopener noreferrer\">Two dead, 1,200 homeless as fire rips through Cape Town settlement<\/a>:<\/strong> Two people, one of them a four-year-old girl, died in a fire in Cape Town on Monday that left 1,200 residents displaced. Fire and rescue services responded to the rapidly spreading blaze at the \u2026: <strong><small><em><a target=\"_blank\" rel=\"nofollow noopener noreferrer\" href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRssaid=tid=95F4D09A1ECA4C65AEED7661610CC012url=https%3a%2f%2fwww.dispatchlive.co.za%2fnews%2f2019-10-22-two-dead-1200-homeless-as-fire-rips-through-cape-town-settlement%2fc=14522798207754037642mkt=en-us\">\u201cCape Town\u201d \u2013 BingNews<\/a> <\/em><\/small><\/strong><\/li>\n<li><strong><a target=\"_blank\" rel=\"noopener noreferrer\">Jayiya doesn\u2019t regret leaving Cape Town City for Kaizer Chiefs<\/a>:<\/strong> The Soweto-born player spoke about his time at Amakhosi and why he had to leave the Citizens while he was at his peak Midfielder Bhongolethu Jayiya has opened up about his short stint with Kaizer \u2026: <strong><small><em><a target=\"_blank\" rel=\"nofollow noopener noreferrer\" href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRssaid=tid=95F4D09A1ECA4C65AEED7661610CC012url=https%3a%2f%2fwww.goal.com%2fen-us%2fnews%2fjayiya-doesnt-regret-leaving-cape-town-city-for-kaizer%2f1trklwcz9rb8l1wi9kut26qzowc=1980122120584818844mkt=en-us\">\u201cCape Town\u201d \u2013 BingNews<\/a> <\/em><\/small><\/strong><\/li>\n<\/ul>\n<p>\n<a target=\"_blank\" href=\"http:\/\/www.mypr.co.za\/submit\" rel=\"noopener noreferrer\">Click here to submit your Cape Town News<\/a> \u2013 free.<\/p>\n<p>\n<strong>Have you tried:<\/strong> <a target=\"_blank\" href=\"https:\/\/reachtrust.co.za\" rel=\"noopener noreferrer\">Reach Trust for Solar and Building Management<\/a>?<\/p>\n<p>\n<strong>Quick Cape Town Fact:<\/strong> The octagonal Victorian Gothic style Clock Tower at the VA Waterfront was completed in 1882 and was the original office of the Port Captain. The tower is actually made up of three rooms built on top of each connected by a central stairwell. On the second floor is the Mirror Room which was designed so that the Port Captain could keep an eye on all the comings and goings without actually having to leave his office.<\/p>\n<p \/>\n","protected":false},"excerpt":{"rendered":"<p>Cape Town in the news: Laugh Yourself Into Excellent Health: Check out these unusual ways to stay fit in Cape Town. New to town? Find your fitness vibe at one of these top gyms in Cape Town. Treat yourself to a day at the spa \u2013 choose from the top beauty salons \u2026: \u201cCape Town\u201d [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3331],"tags":[25,1737,77,3333],"class_list":{"0":"post-148273","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-cape-town","7":"tag-cape-town-2","8":"tag-government","9":"tag-municipality","10":"tag-mycapetown-co-za","11":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/148273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=148273"}],"version-history":[{"count":0,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/148273\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=148273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=148273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=148273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}