{"id":149175,"date":"2019-11-04T20:53:21","date_gmt":"2019-11-04T18:53:21","guid":{"rendered":"http:\/\/www.myza.co.za\/it-is-all-about-our-health-lifestyle\/"},"modified":"2019-11-04T20:53:21","modified_gmt":"2019-11-04T18:53:21","slug":"it-is-all-about-our-health-lifestyle","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/it-is-all-about-our-health-lifestyle\/","title":{"rendered":"It Is All About Our Health &amp; Lifestyle"},"content":{"rendered":"<p><a target=\"_blank\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" href=\"http:\/\/mypr.co.za\/it-is-all-about-our-health-lifestyle\/\">It Is All About Our Health &#038; Lifestyle<\/a>: <\/p>\n<figure id=\"attachment_83907\" aria-describedby=\"caption-attachment-83907\" style=\"width: 276px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-83907 size-thumbnail\" src=\"http:\/\/mypr.co.za\/wp-content\/uploads\/2019\/11\/4-B-e1572875971454-276x300.jpg\" alt=\"\" width=\"276\" height=\"300\" srcset=\"http:\/\/mypr.co.za\/wp-content\/uploads\/2019\/11\/4-B-e1572875971454-276x300.jpg 276w, http:\/\/mypr.co.za\/wp-content\/uploads\/2019\/11\/4-B-e1572875971454-574x625.jpg 574w, http:\/\/mypr.co.za\/wp-content\/uploads\/2019\/11\/4-B-e1572875971454-768x836.jpg 768w, http:\/\/mypr.co.za\/wp-content\/uploads\/2019\/11\/4-B-e1572875971454-1148x1250.jpg 1148w, http:\/\/mypr.co.za\/wp-content\/uploads\/2019\/11\/4-B-e1572875971454-459x500.jpg 459w, http:\/\/mypr.co.za\/wp-content\/uploads\/2019\/11\/4-B-e1572875971454.jpg 941w\" sizes=\"auto, (max-width: 276px) 100vw, 276px\" \/><figcaption id=\"caption-attachment-83907\" class=\"wp-caption-text\">Freddy the green iguana catches up with those providing some of the entertainment at the Wellness Expo: (From left to right) Zayeeda Misser (Bollywood Fitness); Cameron Labuschagne &amp; Cassandra Pretorius (Rythmic Dance) and in front, Prathiksha Naidu from Hot Yoga Durban<\/figcaption><\/figure>\n<p>World Diabetes Day is celebrated annually on November 14 and aims to raise awareness and educate people about this dread disease, its complications and the care that\u2019s needed. However, it takes more than just one day for all of us to monitor our health and ensure that we eat well and exercise to stay healthy.<\/p>\n<p>To start the process, the successful annual 5km\/8km Global Diabetes Walk will make its debut at uShaka Marine World on Sunday, November 17th starting with registration at 7am. The walk will commence at 8am.<\/p>\n<p>In addition to the walk, there will be a festive Wellness Expo which will see many exhibitors offering information and sample products relating to diabetes as well as offering free glucose and blood pressure tests.<\/p>\n<p>An added bonus will be an array of entertainment, featuring the likes of Bollywood Fitness who will be there creating awareness amongst members of the public who attend the walk and demonstrating the importance of exercise and diet.<\/p>\n<p>\u201cI simply love the Durban Wellness Festival\u201d, says owner Zayeeda Misser. \u201cSince Diabetes is the number one condition affecting many people, we at Bollywood Fitness decided to join the Durban Wellness Festival once again. This gives us an opportunity to engage with members of the public and remind them of the small changes that one can make in their daily lives pertaining to well-being! Our motto is &#8220;Your health is your wealth&#8221;, so get up and make a difference. You owe it to yourself,\u201d she added.<\/p>\n<p>Minette Landman, owner of Rhythmic Dance Studio, said: \u201cWe are so excited to be supporting this great event once again! Get your entry tickets, enjoy a scenic beach route walk and meet us at the finish line for some crazy fun entertainment. We welcome you to participate with us.\u201d<\/p>\n<p>Prathiksha Naidu of Hot Yoga Durban is also proud to be associated with this event and will be hosting a free yoga class at 7am, so be sure to bring your yoga mat and a towel so that you can join in and do some warm up stretches before the walk begins at 8am.<\/p>\n<p>Entry costs just R65 per person and, for more information on this NGO self-funding event, please email mw.nerve@mweb.co.za or call 0312012169 during office hours.<\/p>\n<p>For further information regarding diabetes, check out this informative video @ https:\/\/youtu.be\/FyabUi5MBeA.<\/p>\n<p>CLICK HERE to submit your press release to MyPR.co.za.<\/p>\n<p><small><strong>Source:<\/strong> <a target=\"_blank\" rel=\"nofollow noopener noreferrer\" href=\"http:\/\/mypr.co.za\/it-is-all-about-our-health-lifestyle\/\">MyPR<\/a><\/small><br \/>\n<\/p>\n<p><a target=\"_blank\" target=\"_blank\" href=\"http:\/\/mypr.co.za\/submit\" rel=\"noopener noreferrer\">Submit your own Press Release<\/a> or get free content for your publication.<\/p>\n<p><strong>Video &#8211; How to post your Press Release on MyPR:<\/strong><br \/>\n<iframe loading=\"lazy\" width=\"700\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/9ovzdChGkuU\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><small>My Press Release (MyPR) provides free South African targeted content and press releases for on and off line publishers and media. Registering on MyPR enables public relations companies and practitioners to post articles under their own author name. Public Relations Companies and practitioners, event organisers, sports and political writers use MyPR as a distribution mechanism for their press releases, content, images and news. A forever free subscription allows publishers and media free access to all press releases, content and images on MyPR.<br \/<br \/>\nThis press release is courtesy of <a target=\"_blank\" target=\"_blank\" href=\"https:\/\/mypr.co.za\/ rel=\"noopener noreferrer\">MyPR.co.za<\/a> and was automatically curated and published with <a target=\"_blank\" href=\"http:\/\/wprobot.net\/?ref=578\" target=\"_blank\" rel=\"noopener noreferrer\">WP Robot<\/a> plugin &#8211; <a target=\"_blank\" href=\"http:\/\/wprobot.net\/?ref=578\" target=\"_blank\" rel=\"noopener noreferrer\">CLICK HERE<\/a> to learn more about <a target=\"_blank\" href=\"http:\/\/wprobot.net\/?ref=578\" target=\"_blank\" rel=\"noopener noreferrer\">WP Robot for WordPress<\/a> &#8211; a massive time and money saver.<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It Is All About Our Health &#038; Lifestyle: Freddy the green iguana catches up with those providing some of the entertainment at the Wellness Expo: (From left to right) Zayeeda Misser (Bollywood Fitness); Cameron Labuschagne &amp; Cassandra Pretorius (Rythmic Dance) and in front, Prathiksha Naidu from Hot Yoga Durban World Diabetes Day is celebrated annually [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9021],"tags":[3678,140,8312],"class_list":{"0":"post-149175","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-mypr","7":"tag-about","8":"tag-health","9":"tag-lifestyle","10":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/149175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=149175"}],"version-history":[{"count":0,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/149175\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=149175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=149175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=149175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}