{"id":157707,"date":"2020-03-03T21:52:10","date_gmt":"2020-03-03T19:52:10","guid":{"rendered":"http:\/\/www.myza.co.za\/train-like-an-ironman-sa-triathlete-kyle-buckingham-shares-training-tips-port-elizabeth-in-the-news-mype\/"},"modified":"2020-03-03T21:52:10","modified_gmt":"2020-03-03T19:52:10","slug":"train-like-an-ironman-sa-triathlete-kyle-buckingham-shares-training-tips-port-elizabeth-in-the-news-mype","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/train-like-an-ironman-sa-triathlete-kyle-buckingham-shares-training-tips-port-elizabeth-in-the-news-mype\/","title":{"rendered":"Train like an Ironman: SA triathlete Kyle Buckingham shares training tips \u2013 Port Elizabeth in the News |MyPE"},"content":{"rendered":"<p><a target=\"_blank\" rel=\"nofollow noopener noreferrer\" href=\"http:\/\/mype.co.za\/new\/train-like-an-ironman-sa-triathlete-kyle-buckingham-shares-training-tips-port-elizabeth-in-the-news\/130484\/2020\/03\/\">Train like an Ironman: SA triathlete Kyle Buckingham shares training tips \u2013 Port Elizabeth in the News<\/a>: Train like an Ironman: SA triathlete Kyle Buckingham shares training tips: The 37-year-old, who was born in Port Elizabeth, turned professional in 2014 after winning his age group at the Ironman World Championships in Kona Hawaii in 2013. In 2018, he won the Ironman &#8230; Source: &#8220;Port Elizabeth&#8221; &#8211; BingNews. Publisher \u2018unreservedly apologises\u2019 to Barend &#8230;<br \/>\n<small><strong>Source:<\/strong> <a target=\"_blank\" rel=\"nofollow noopener noreferrer\" href=\"http:\/\/mype.co.za\/new\/train-like-an-ironman-sa-triathlete-kyle-buckingham-shares-training-tips-port-elizabeth-in-the-news\/130484\/2020\/03\/\">MyPE<\/a><\/small><br \/>\n<\/p>\n<p>Read more on <a target=\"_blank\" href=\"http:\/\/mype.co.za\" rel=\"noopener noreferrer\">MyPE<\/a>.<\/p>\n<p><strong>Join the fun:<\/strong> <a target=\"_blank\" href=\"http:\/\/www.myza.co.za\/add-your-event\/\" rel=\"noopener noreferrer\">Add Your event<\/a> | <a target=\"_blank\" href=\"http:\/\/www.mypr.co.za\/submit\" rel=\"noopener noreferrer\">Submit a Press Release<\/a> | <a target=\"_blank\" href=\"http:\/\/www.myza.co.za\/directory\/\" rel=\"noopener noreferrer\">Add your listing<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Train like an Ironman: SA triathlete Kyle Buckingham shares training tips \u2013 Port Elizabeth in the News: Train like an Ironman: SA triathlete Kyle Buckingham shares training tips: The 37-year-old, who was born in Port Elizabeth, turned professional in 2014 after winning his age group at the Ironman World Championships in Kona Hawaii in 2013. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3330],"tags":[37559,3463,2604,9061,4716,1289,830,1691,4731,2953,593,572,6362],"class_list":{"0":"post-157707","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-port-elizabeth","7":"tag-buckingham","8":"tag-elizabeth","9":"tag-ironman","10":"tag-kyle","11":"tag-like","12":"tag-mype","13":"tag-news","14":"tag-port","15":"tag-shares","16":"tag-tips","17":"tag-train","18":"tag-training","19":"tag-triathlete","20":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/157707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=157707"}],"version-history":[{"count":0,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/157707\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=157707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=157707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=157707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}