{"id":162079,"date":"2020-05-18T22:37:31","date_gmt":"2020-05-18T20:37:31","guid":{"rendered":"https:\/\/www.myza.co.za\/four-ways-to-beat-the-winter-gloom\/"},"modified":"2020-05-18T22:37:31","modified_gmt":"2020-05-18T20:37:31","slug":"four-ways-to-beat-the-winter-gloom","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/four-ways-to-beat-the-winter-gloom\/","title":{"rendered":"Four Ways to Beat the Winter Gloom"},"content":{"rendered":"<p><a target=\"_blank\" rel=\"nofollow noopener noreferrer\" href=\"https:\/\/myjhb.co.za\/four-ways-to-beat-the-winter-gloom\/\">Four Ways to Beat the Winter Gloom<\/a>: <input type=\"hidden\" class=\"simple-love-fix\" data-id=\"1331\" value=\"0\" \/><\/p>\n<p>MyPR: <strong>Four Ways to Beat the Winter Gloom<\/strong>: <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-89665 size-thumbnail\" src=\"https:\/\/myjhb.co.za\/wp-content\/uploads\/2020\/05\/photo-1422207134147-65fb81f59e38-300x228-1.jpg\" alt=\"\" width=\"300\" height=\"228\" \/>Winter is coming, and that means that our mornings are slowly becoming colder, the evenings a lot darker, earlier, and, of course, colds, flu and allergies tend to flare up. This can result in a lot of confusion given the current COVID-19 pandemic, which means that avoiding the sniffles becomes a priority.<\/p>\n<p>Given everything going on now, it may be worth your while to invest in an air conditioner that saves on energy costs while properly heating your home and purifying the air to prevent colds and flu.<\/p>\n<p>It is not all doom and gloom, though. There are some things that you can look forward to this winter.<\/p>\n<p>1. The fresh cool breeze while exercising<\/p>\n<p>With the lockdown restrictions being lifted and more lenience has been given for exercise, we can look forward to a morning run in the fresh winter air.<\/p>\n<p>Research has found that training in winter burns more calories than training during the warmer months. This is because your body uses more energy to heat up its core, so bring on the cardio and start working on your summer body.<\/p>\n<p>But remember, moving from extreme heat to extreme cold is one of the biggest causes of colds. Make sure you use an air conditioner that can navigate between the two temperatures to prevent getting sick. The LG ArtCool features an Inverter Compressor that allows it to adjust to different temperatures quickly and easily with the simple click of a button, giving you the freedom to seamlessly change between temperatures.<\/p>\n<p>2. Comfort food<\/p>\n<p>Lockdown has given us the time to work on our culinary skills and become the ultimate chef. Now that it\u2019s a bit colder, we can start cooking our all-time favourite comfort foods to keep us warm. You can even be adventurous and try out that recipe you\u2019ve been meaning to try but haven\u2019t had the time.<\/p>\n<p>Let\u2019s be honest; there\u2019s nothing better than a juicy oxtail stew with fresh dumplings to warm you up on a chilly day or a delicious butternut soup with freshly baked bread to curl up with after a long day.<\/p>\n<p>3. Prepare your home for winter<\/p>\n<p>Prepare your home to fight the cold and flu battle by investing in an air-purifying air conditioner. Air purification plays an important part in getting rid of nasty germs and, as such, fighting the battle against colds, flu and even allergies.<\/p>\n<p>LG\u2019s ArtCool, for example, sterilises the air around you and eliminates 99% of the bacteria within it in less than an hour. The innovative ioniser features over 3 million ions all tasked with one goal; to keep you and your family safe.<\/p>\n<p>You\u2019ll also need to find a way to properly heat your home during these cold months without increasing your electricity bill, which means your air conditioner needs to be energy efficient. The LG Active Energy Control function button found on all remotes gives you the power to choose your energy consumption with the simple touch of a button.<\/p>\n<p>4. Snuggle up with a good book and a cup of hot chocolate<\/p>\n<p>It is time to start reading those books on your bookshelf and when you are done, why not compile a new reading list to satisfy your bookworm\u2019s craving.<\/p>\n<p>If you are not too keen on reading, there\u2019s always a binge-worthy series you can catch up on that will be sure to keep you busy this season.<\/p>\n<p>So, what are you waiting for? Discover the things that you can look forward to this winter.<\/p>\n<p>CLICK HERE to submit your press release to MyPR.co.za.<\/p>\n<p> &#8211; <small>MyPR<\/small><\/p>\n<p> CLICK HERE to submit your news to www.MyPR.co.za.<\/p>\n<p> Click here to submit your Johannesburg, Gauteng News &#8211; free.<\/p>\n<p> <strong>Have you tried:<\/strong> Travelling to South Africa?<\/p>\n<p> <strong>Did you know this about Johannesburg?<\/strong> Boiling an egg takes one minute longer in Johannesburg than on the South African coast: The reason for this is because Johannesburg is located at 1753 metres above sea level. The air is not dense.<\/p>\n<p><small><strong>Source:<\/strong> <a target=\"_blank\" rel=\"nofollow noopener noreferrer\" href=\"https:\/\/myjhb.co.za\/four-ways-to-beat-the-winter-gloom\/\">MyJHB<\/a><\/small><br \/>\n<\/p>\n<p>Read more on <a target=\"_blank\" href=\"http:\/\/myjhb.co.za\" rel=\"noopener noreferrer\">MyJHB<\/a>.<\/p>\n<p><strong>Join the fun:<\/strong> <a target=\"_blank\" href=\"http:\/\/www.myza.co.za\/add-your-event\/\" rel=\"noopener noreferrer\">Add Your event<\/a> | <a target=\"_blank\" href=\"http:\/\/www.mypr.co.za\/submit\" rel=\"noopener noreferrer\">Submit a Press Release<\/a> | <a target=\"_blank\" href=\"http:\/\/www.myza.co.za\/directory\/\" rel=\"noopener noreferrer\">Add your listing<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Four Ways to Beat the Winter Gloom: MyPR: Four Ways to Beat the Winter Gloom: Winter is coming, and that means that our mornings are slowly becoming colder, the evenings a lot darker, earlier, and, of course, colds, flu and allergies tend to flare up. This can result in a lot of confusion given the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3332],"tags":[3168,4745,9084,9223,2951],"class_list":{"0":"post-162079","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-johannesburg-south-africa","7":"tag-beat","8":"tag-four","9":"tag-gloom","10":"tag-ways","11":"tag-winter","12":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/162079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=162079"}],"version-history":[{"count":0,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/162079\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=162079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=162079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=162079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}