{"id":170891,"date":"2020-11-03T10:04:16","date_gmt":"2020-11-03T08:04:16","guid":{"rendered":"https:\/\/mypr.co.za\/?p=95838"},"modified":"2020-11-03T10:04:16","modified_gmt":"2020-11-03T08:04:16","slug":"countdown-to-friday-5k-pop-up-run-2-begins","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/countdown-to-friday-5k-pop-up-run-2-begins\/","title":{"rendered":"Countdown to Friday 5K Pop Up Run #2 begins"},"content":{"rendered":"<div id>\n<p class=\"entry-meta\">(MyPR.co.za) November 3, 2020 By <span class=\"entry-author\">\/\/&nbsp;&nbsp;by&nbsp;<a href=\"https:\/\/mypr.co.za\/author\/guest\/\" class=\"entry-author-link\" rel=\"author\"><span class=\"entry-author-name\">Guest PR<\/span><\/a><\/span> <span class=\"entry-categories\">Filed Under: <a href=\"https:\/\/mypr.co.za\/category\/sports\/\" rel=\"category tag\">Sports<\/a><\/span><\/p>\n<\/div>\n<div>\n<figure id=\"attachment_95839\" aria-describedby=\"caption-attachment-95839\" class=\"wp-caption alignleft\"><a href=\"http:\/\/mypr.co.za\/?attachment_id=95839\"><img decoding=\"async\" loading=\"lazy\" alt width=\"300\" height=\"201\" class=\"wp-image-95839 size-thumbnail lazyload\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2020\/11\/countdown-to-friday-5k-pop-up-run-2-begins.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-95839 size-thumbnail\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2020\/11\/countdown-to-friday-5k-pop-up-run-2-begins.jpg\" alt width=\"300\" height=\"201\"><\/a><figcaption id=\"caption-attachment-95839\" class=\"wp-caption-text\">Excitement builds as runners prepare for the Friday 5K Pop Up Run #2 powered by PUMA that will take place on Friday 06 November 2020. Consisting of four bi-weekly 5km runs that will start and finish at a designated venue in Cape Town, Durban and Johannesburg, each Pop-Up Run is limited to 70 runners (per city) to adhere to Government Regulations with the first 50 entries (per run and per city) receiving a limited-edition Run Your City Series (RYCS) t-shirt. Runners who complete all four runs stand a chance to win their share in spectacular sponsor prizes. Photo: Photo Credit: Tobias Ginsberg<\/figcaption><\/figure>\n<p>Excitement builds as runners prepare for this coming Friday\u2019s (06 November 2020) Friday 5K Pop Up Run #2 powered by PUMA.<\/p>\n<p>Consisting of four bi-weekly 5km runs that will start and finish at a designated venue in Cape Town, Durban and Johannesburg, each Pop-Up Run is limited to 70 runners (per city) to adhere to Government Regulations with the first 50 entries (per run and per city) receiving a limited-edition Run Your City Series (RYCS) t-shirt. Runners who complete all four runs stand a chance to win their share in spectacular sponsor prizes.<\/p>\n<p>\u201cIf a runner cannot make it to the designated venue or if we reach capacity, he\/she is welcome to take part virtually,\u201d says Michael Meyer, Managing Director of Stillwater Sports. \u201cIn other words, they can run anywhere, take photographs and share them to social media. They won\u2019t receive the RYCS t-shirt, but they will be eligible to win sponsor prizes. This week\u2019s colour theme is orange.\u201d<\/p>\n<p>\u201cWe are excited to continue the spirit of the RYCS by hosting the Friday 5K Pop Up Run Series powered by PUMA,\u201d says PUMA Marketing Director Brett Bellinger. \u201cWith four runs taking place bi-weekly from October to December, runners are granted the perfect opportunity to catch up with like-minded individuals while enjoying a 5km run. We would, however like to remind all runners to please adhere to legal Government Regulations for exercise.\u201d<\/p>\n<p>EVENT DETAILS: Friday 5K Pop Up Run #2 powered by PUMA<\/p>\n<p>Date: Friday 06 November 2020<br \/>Venue:<br \/>\u2022 Cape Town: Dolphin Beach Hotel Parking Area, Bloubergstrand<br \/>\u2022 Durban: Promenade (close to Bike and Bean)<br \/>\u2022 Johannesburg: The Mushroom Farm Park (cnr of Linden and Daisy Street \u2013 Sandton)<br \/>\u2022 Virtual: Runners choose their route<br \/>Time: 06:30<br \/>Colour Theme: Orange<\/p>\n<p>ENTRY is FREE OF CHARGE, but you do need to sign up via the following link:<\/p>\n<p>\u2022 Cape Town: https:\/\/entries.thecapetown12.com\/events\/76236-friday-611-cpt<br \/>\u2022 Durban: https:\/\/entries.durban10k.com\/events\/76251-friday-611-dbn<br \/>\u2022 Johannesburg: https:\/\/entries.joburg10k.com\/events\/76250-friday-611-jhb<\/p>\n<p>Timing and Results:<br \/>\u2022 Runners can track their run either with a sports watch, fitness tracker, their mobile phones or Strava. After completing the Friday 5K Pop Up Run #2, runners must go to the RYCS social media platforms (Cape Town 12K, Durban 10K or Joburg 10K), there will be a results link via which runners can manually upload their results.<br \/>\u2022 Results will sit in a national leader board (per run) on www.runyourcityseries.com<\/p>\n<p>Exciting Sponsor Prizes up for grabs:<br \/>Runners who complete all four runs stand a chance to win the following prizes:<br \/>\u2022 1x VIP GOLD Entry and a trip (for two) to a 2021 RYCS Event of your choice (Cape Town 12K CITYRUN, Durban 10K CITYRUN or Joburg 10K CITYRUN) worth R10 000 (flights and accommodation included).<br \/>\u2022 A pair of PUMA Ultra Ride Running Shoes worth R2000 (per City).<\/p>\n<p>How to be eligible to win:<br \/>\u2022 Take a photograph after each run, either wearing the \u201ccolour themed\u201d RYCS T-shirt or any T-shirt in that colour.<br \/>\u2022 Upload the photograph to the RYCS social media platforms together with a caption that answers the question \u201cWhy do you run?\u201d.<br \/>\u2022 Tag Ctown12, Durban10k, Joburg10K and @PUMASouthAfrica<br \/>\u2022 Use the hashtags: #RunYourCity #ForeverFaster<br \/>\u2022 Winners will be announced at the end of the series.<\/p>\n<p>For competition T&amp;C\u2019s visit https:\/\/bit.ly\/35657q2<\/p>\n<p>Please remember to abide by all legal government regulations for exercise.<\/p>\n<p>Facebook: PUMASouthAfrica \/ Ctown12 \/ Durban10k \/ Joburg10K<br \/>Instagram: @pumasouthafrica \/ @capetown_12 \/ @Durban10k \/ @Joburg10K<br \/>Hashtag: #ForeverFaster #RunYourCity<\/p>\n<p>For further information on the Friday 5K Pop Up Run Series powered by PUMA visit https:\/\/runyourcityseries.com\/ or email entries@thecapetown12.com, entries@durban10k.com or entries@joburg10k.com<\/p>\n<p><a href=\"http:\/\/mypr.co.za\/contact\/featured\/\">CLICK HERE to submit your press release to MyPR.co.za<\/a>.<\/p>\n<div class=\"entry-pagination pagination\">Pages: <span class=\"post-page-numbers current\"><span class=\"screen-reader-text\">Page <\/span>1<\/span> <a href=\"https:\/\/mypr.co.za\/countdown-to-friday-5k-pop-up-run-2-begins\/2\/\" class=\"post-page-numbers\"><span class=\"screen-reader-text\">Page <\/span>2<\/a><\/div>\n<\/div>\n<p><a href=\"https:\/\/mypr.co.za\">Source: MyPR.co.za<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(MyPR.co.za) November 3, 2020 By \/\/&nbsp;&nbsp;by&nbsp;Guest PR Filed Under: Sports Excitement builds as runners prepare for the Friday 5K Pop Up Run #2 powered by PUMA that will take place on Friday 06 November 2020. Consisting of four bi-weekly 5km runs that will start and finish at a designated venue in Cape Town, Durban and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":170892,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3331,9021],"tags":[3257],"class_list":{"0":"post-170891","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cape-town","8":"category-mypr","9":"tag-mypr","10":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2020\/11\/countdown-to-friday-5k-pop-up-run-2-begins.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/170891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=170891"}],"version-history":[{"count":0,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/170891\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media\/170892"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=170891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=170891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=170891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}