{"id":18214,"date":"2013-02-23T02:06:10","date_gmt":"2013-02-23T00:06:10","guid":{"rendered":"http:\/\/www.myza.co.za\/souma-sets-his-sights-on-impi-gauteng\/"},"modified":"2013-02-23T02:06:10","modified_gmt":"2013-02-23T00:06:10","slug":"souma-sets-his-sights-on-impi-gauteng","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/souma-sets-his-sights-on-impi-gauteng\/","title":{"rendered":"SOUMA SETS HIS SIGHTS ON IMPI GAUTENG"},"content":{"rendered":"<p>Adventure athlete Charl Souma is setting his sights on the title in the New Balance IMPI Elite Challenge, which will take place at Van Gaalens, Hartebeespoort on Saturday, 6 April. Souma is the current defending elite champion and will be pulling out all the stops to stamp his authority on this unique obstacle adventure race.<\/p>\n<p>The full-time IT consultant works at the University of Cape Town and only started adventure racing and trail running three years ago. \u201cI\u2019m stuck inside for most of the day and developed a desire to explore the outdoors and engage in something adventurous. Although I play squash and tennis for enjoyment, these adventure races are life-changing.\u201d<\/p>\n<p>Souma considers his completion of both uphill and downhill versions of the Comrades marathon as his biggest sporting accomplishments. He has also taken part in Fittest in Cape Town 2013 as well as the Trail Series Silvermine Race and will compete in the Bat Run this weekend.<\/p>\n<p>A self-proclaimed adrenaline junkie, Souma was hooked after his first IMPI Challenge. \u201cIt took me back to a time when it was OK to run for no reason, to climb trees and poles, to jump into pools and crawl in the dirt while fully clothed and have enormous fun while doing it. It is organised chaos at its best and I love it,\u201d mentions Souma, who hopes to participate in a Toughest Mudder or a Spartan Death Race in the future.<\/p>\n<p>Although unfamiliar with the Gauteng venue at Van Gaalens, Souma is confident that it will be a well-designed course and is looking forward to fierce competition and the indomitable IMPI spirit. In preparation for the New Balance IMPI Challenge Gauteng, Souma will adjust his training programme slightly by shortening his runs to ten kilometres and adding swimming with shoes, jumping jacks, pull-ups and fast sprinting bursts to his exercise regime.<\/p>\n<p>According to the 3-time IMPI Elite champion, his race strategy will remain similar to previous races. \u201cI always push myself to run hard after completing an obstacle, which fatigues your legs, and this remains one of the hardest challenges. You also have to focus on the upcoming obstacle and think about the challenge it presents and not the person behind you. You have to clear it in the fastest way possible and get it right the first time.\u201d<br \/>\nAlthough trail running and racing are in his blood, Souma loves to cook. \u201cI feel peaceful while I\u2019m preparing food and spend a lot of time doing it, while watching Come Dine with Me. I don\u2019t alter my diet before I race, so will follow the same eating plan on race day, but I definitely will make sure that a cold milkshake waits for me at the finish,\u201d laughs Souma.<\/p>\n<p>The New Balance IMPI Elite Challenge Gauteng will take place on Saturday, 6 April. The challenging 17-kilometre route includes 21 obstacles. Only 100 elite spaces are available with a R10 000 cash prize up for grabs for the winners in the male and female categories.<\/p>\n<p><strong>URL<\/strong>: <a href=\"http:\/\/www.impichallenge.co.za\" target=\"_blank\">http:\/\/www.impichallenge.co.za<\/a><br \/><strong>Twitter<\/strong>: <a href=\"https:\/\/twitter.com\/impichallenge\" target=\"_blank\">https:\/\/twitter.com\/impichallenge<\/a><br \/><strong>Facebook<\/strong>: <a href=\"https:\/\/facebook.com\/impichallenge\" target=\"_blank\">https:\/\/facebook.com\/impichallenge<\/a><br \/><strong>YouTube<\/strong>:<\/p>\n<p>Author: <strong>Ronelda Visser<\/strong> from <strong><a href=\"http:\/\/www.impichallenge.co.za\" target=\"_blank\">IMPI Challenge<\/a><strong>. Originally distributed by <a href=\"http:\/\/www.MyPR.co.za\" target=\"_blank\">MyPR.co.za<\/a>.<\/strong><\/strong><\/p>\n<p>No of Images Uploaded: <strong>Three<\/strong><\/p>\n<p><strong>To gain access to<em> Three<\/em> image\/s please Like, Tweet or +1 this article:<\/strong><\/p>\n<p><strong>Images:<\/strong><br \/><img loading=\"lazy\" decoding=\"async\" class=\"size-full aligncenter wp-image-2792\" alt=\"Charl-Souma-in-action\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/plugins\/rss-poster\/cache\/dd344_Charl-Souma-in-action.jpg\" width=\"533\" height=\"800\" \/><br \/>\n3-times IMPI Elite champion Charl Souma in action during the New Balance IMPI Challenge in Cape Town. Photographer: Alberto Pepler<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adventure athlete Charl Souma is setting his sights on the title in the New Balance IMPI Elite Challenge, which will take place at Van Gaalens, Hartebeespoort on Saturday, 6 April. Souma is the current defending elite champion and will be pulling out all the stops to stamp his authority on this unique obstacle adventure race. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[3257,1452],"class_list":{"0":"post-18214","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-south-africa","7":"tag-mypr","8":"tag-public-relations","9":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/18214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=18214"}],"version-history":[{"count":0,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/18214\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=18214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=18214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=18214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}