{"id":183521,"date":"2021-03-16T14:05:36","date_gmt":"2021-03-16T12:05:36","guid":{"rendered":"https:\/\/mypr.co.za\/?p=100177"},"modified":"2021-03-16T14:05:36","modified_gmt":"2021-03-16T12:05:36","slug":"3-tips-on-building-a-winning-mindset","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/3-tips-on-building-a-winning-mindset\/","title":{"rendered":"3 Tips on Building a Winning Mindset"},"content":{"rendered":"<figure id=\"attachment_100178\" aria-describedby=\"caption-attachment-100178\" class=\"wp-caption alignleft\"><a href=\"https:\/\/mypr.co.za\/?attachment_id=100178\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-100178 size-thumbnail\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2021\/03\/3-tips-on-building-a-winning-mindset.jpg\" alt width=\"200\" height=\"300\"><\/a><figcaption id=\"caption-attachment-100178\" class=\"wp-caption-text\">Jacqueline Raw, Owner and Founder of Ycagel<\/figcaption><\/figure>\n<p>There\u2019s a Cherokee story about two wolves, and it serves as an excellent metaphor for life. There is a good wolf and the bad wolf and the moral of the story is that the one you choose to feed will always be the strongest.<\/p>\n<p>Jacqueline Raw, Owner and Founder of Ycagel explains that when you apply this story to the realm of mindset, it\u2019s not as black and white as the wolf you choose to feed. \u201cA lot of what we think about is on autopilot and as a result, the narrative we play in our minds is just below the surface of focused awareness which means that we don\u2019t even know we\u2019re feeding the bad wolf.\u201d<\/p>\n<p>She adds that it\u2019s no surprise that so many people are battling to create a winning momentum, \u201cWe put in all the effort and reap none of the rewards because we unknowingly sabotage ourselves with a narrative that creates a monster-sized wolf that keeps us firmly rooted where we are.\u201d<\/p>\n<p>This, however, according to Jacqui, is reversible. \u201cOnce you become aware of the fact that you\u2019re the one sabotaging yourself, you can do something about it.\u201d She offers three tips on how to \u2018feed\u2019 the good wolf and \u2018muzzle\u2019 the bad one:<\/p>\n<p>1. Become aware of the narrative:<\/p>\n<p>Spend time examining your internal narrative (thoughts) and realign those negative thoughts to comply with the vision for your life so that you become highly tuned to any negative self-talk. When you get here, it\u2019s much easier to lose the negativity and keep combating self-defeating talk with empowering language that grows you!<\/p>\n<p>2. 10 minutes a day \u2013 every day:<\/p>\n<p>To \u2018grow\u2019 the good wolf (which in this case is a winning mindset) you\u2019re going to need to supplement its diet. The only way to supplement a winning mindset is to invest in it through purposeful personal development. There are so many powerful, free resources \u2013 from YouTube videos, podcasts, eBooks and free online masterclasses \u2013 the list is endless. Commit to spending 10 minutes a day supplementing your mindset with thinking from powerful leaders from whichever walk of life you relate to.<\/p>\n<p>3. Encourage someone else:<\/p>\n<p>The most powerful thing you can do to build a winning mindset is to encourage others to do the same. The more time you spend investing in growing other people, the more capacity will be created within you. It\u2019s the best-kept secret amongst the elite. Find someone, encourage them, grow them, give of yourself and see the impact that it has in your life and in your career.<\/p>\n<p>\u201cThe reason the story of the two wolves is so powerful is because it\u2019s true and applies to most challenges in life; good vs evil, positive vs negative, success vs failure. The common denominator in the outcome of each application in the story is what you choose to focus on and invest in. The ball will always be in your court. So, how will 2021 be different for you?\u201d Jacqui concludes.<\/p>\n<p><a href=\"http:\/\/mypr.co.za\/contact\/featured\/\">CLICK HERE to submit your press release to MyPR.co.za<\/a>.<\/p>\n<div class=\"entry-pagination pagination\">Pages: <span class=\"post-page-numbers current\"><span class=\"screen-reader-text\">Page <\/span>1<\/span> <a href=\"https:\/\/mypr.co.za\/3-tips-on-building-a-winning-mindset\/2\/\" class=\"post-page-numbers\"><span class=\"screen-reader-text\">Page <\/span>2<\/a><\/div>\n<p><a href=\"https:\/\/mypr.co.za\">Source: MyPR.co.za<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jacqueline Raw, Owner and Founder of Ycagel There\u2019s a Cherokee story about two wolves, and it serves as an excellent metaphor for life. There is a good wolf and the bad wolf and the moral of the story is that the one you choose to feed will always be the strongest. Jacqueline Raw, Owner and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":183522,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9021,1],"tags":[3257],"class_list":{"0":"post-183521","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mypr","8":"category-south-africa","9":"tag-mypr","10":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2021\/03\/3-tips-on-building-a-winning-mindset.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/183521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=183521"}],"version-history":[{"count":0,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/183521\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media\/183522"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=183521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=183521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=183521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}