{"id":196226,"date":"2021-07-27T00:05:08","date_gmt":"2021-07-26T22:05:08","guid":{"rendered":"https:\/\/mypr.co.za\/?p=105166"},"modified":"2021-07-27T00:05:08","modified_gmt":"2021-07-26T22:05:08","slug":"runners-set-to-unite-virtually-with-the-ryc-series-stronger-together-5k-challenge","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/runners-set-to-unite-virtually-with-the-ryc-series-stronger-together-5k-challenge\/","title":{"rendered":"Runners set to unite virtually with the RYC Series STRONGER TOGETHER 5K CHALLENGE!"},"content":{"rendered":"<figure id=\"attachment_105167\" aria-describedby=\"caption-attachment-105167\" class=\"wp-caption alignleft\"><a href=\"https:\/\/mypr.co.za\/?attachment_id=105167\"><img loading=\"lazy\" decoding=\"async\" alt width=\"300\" height=\"144\" class=\"wp-image-105167 size-thumbnail lazyload\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2021\/07\/runners-set-to-unite-virtually-with-the-ryc-series-stronger-together-5k-challenge.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-105167 size-thumbnail\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2021\/07\/runners-set-to-unite-virtually-with-the-ryc-series-stronger-together-5k-challenge.jpg\" alt width=\"300\" height=\"144\"><\/a><figcaption id=\"caption-attachment-105167\" class=\"wp-caption-text\">The Run Your City (RYC) Series is excited to give runners from across South Africa (and the world) the opportunity to prove that unity is strength by taking part in the STRONGER TOGETHER 5K CHALLENGE on Saturday 31 July 2021. Photo: Rae Trubrowne<\/figcaption><\/figure>\n<p>The Run Your City (RYC) Series is excited to give runners from across South Africa (and the world) the opportunity to prove that unity is strength by taking part in the STRONGER TOGETHER 5K CHALLENGE on Saturday 31 July 2021.<\/p>\n<p>\u201cWe all face adversity at some point in our lives,\u201d says Michael Meyer, Managing Director of Stillwater Sports and founder of the RYC Series. \u201cThe goal of the STRONGER TOGETHER 5K CHALLENGE is to remind runners that we are stronger together and that anything can be accomplished when we are united. We invite all runners to sign up and complete a 5km run between 05:00 \u2013 22:00 on Saturday 31 July 2021. Remember to capture and share your run, routes and photos to the RYC Series Club Page on Strava. Don\u2019t forget to include #RunYourCity #StrongerTogether #RunPuma. An awesome pair of PUMA NITRO running shoes to the value of R4000 is up for grabs. Get out there and make an impact. Your efforts just might inspire others.\u201d<\/p>\n<p>EVENT DATES: RYC Series Running Club \/ STRONGER TOGETHER 5K CHALLENGE<\/p>\n<p>Date: Saturday, 31 July 2021<br \/>Time: between 05:00 \u2013 22:00<br \/>Activity: 5km Challenge<br \/>Route: Runners can choose their own location and route<\/p>\n<p>HOW TO JOIN THE EVENT:<br \/>1. Runners must \u201cjoin\u201d the RYC Series Running Club on Strava via the following link<br \/>https:\/\/www.strava.com\/clubs\/rycs<br \/>2. If you have not yet done so, you will need to create a Strava Account before you can join the RYC Series Running<br \/>Club.<br \/>3. Runners are to join the STRONGER TOGETHER 5K CHALLENGE on the RYC Series Running Club by clicking on the orange \u201cI\u2019m in\u201d button displayed next to the Event listing<\/p>\n<p>EVENT DAY MECHANICS:<br \/>\u2022 Runners have from 05:00 \u2013 22:00 on Saturday, 31 July 2021 to complete their run.<br \/>\u2022 Runners must record their run using a smartphone (Android or iPhone device) or smart watch (Garmin, TomTom, Suunto, Fitbit, Polar etc)<\/p>\n<p>PLEASE NOTE: All runners must protect their health and safety and that of others by social distancing while running. Runners are encouraged to stay up to date on the latest news and guidelines from their local and national authorities.<\/p>\n<p>MORE ABOUT THE PUMA NITRO Range:<br \/>Years of research and testing have gone into five new key styles\u2014Deviate, Deviate Elite, Velocity, Liberate, and Eternity\u2014all featuring PUMA\u2019s cutting-edge supercritical foam technology, NITRO. NITRO foam makes the shoes extremely lightweight and responsive, to help runners use less energy and run comfortably so you can reach your goals. For more information on the PUMA Nitro Range visit https:\/\/go.puma.com\/7if<\/p>\n<p>Facebook: @PUMARunning \/ @PUMASouthAfrica \/ Joburg10K \/ Durban10k \/ Ctown12<br \/>Instagram: @PUMARunning \/ @pumasouthafrica \/ @Joburg10K \/ @Durban10k \/ @capetown_12<br \/>Hashtag: #RunYourCity #StrongerTogether #RUNPUMA<\/p>\n<p>For further information on the Run Your City Series email entries@joburg10k.com, entries@durban10k.com, entries@thecapetown12.com or visit https:\/\/runyourcityseries.com\/<\/p>\n<p><a href=\"http:\/\/mypr.co.za\/contact\/featured\/\">CLICK HERE to submit your press release to MyPR.co.za<\/a>.<\/p>\n<div class=\"entry-pagination pagination\">Pages: <span class=\"post-page-numbers current\"><span class=\"screen-reader-text\">Page <\/span>1<\/span> <a href=\"https:\/\/mypr.co.za\/runners-set-to-unite-virtually-with-the-ryc-series-stronger-together-5k-challenge\/2\/\" class=\"post-page-numbers\"><span class=\"screen-reader-text\">Page <\/span>2<\/a><\/div>\n<p><a href=\"https:\/\/mypr.co.za\">Source: MyPR.co.za<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Run Your City (RYC) Series is excited to give runners from across South Africa (and the world) the opportunity to prove that unity is strength by taking part in the STRONGER TOGETHER 5K CHALLENGE on Saturday 31 July 2021. Photo: Rae Trubrowne The Run Your City (RYC) Series is excited to give runners from [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":196227,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9021,1],"tags":[3257],"class_list":{"0":"post-196226","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mypr","8":"category-south-africa","9":"tag-mypr","10":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2021\/07\/runners-set-to-unite-virtually-with-the-ryc-series-stronger-together-5k-challenge.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/196226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=196226"}],"version-history":[{"count":0,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/196226\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media\/196227"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=196226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=196226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=196226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}