{"id":220626,"date":"2022-03-29T04:56:24","date_gmt":"2022-03-29T02:56:24","guid":{"rendered":"https:\/\/mypr.co.za\/?p=114258"},"modified":"2022-03-29T04:56:24","modified_gmt":"2022-03-29T02:56:24","slug":"capetonians-get-ready-to-runyourcity-at-the-absa-ryc-warm-up-run-2-powered-by-puma-nitro","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/capetonians-get-ready-to-runyourcity-at-the-absa-ryc-warm-up-run-2-powered-by-puma-nitro\/","title":{"rendered":"Capetonians get ready to #RunYourCity at the Absa RYC WARM UP RUN #2 powered by PUMA NITRO!"},"content":{"rendered":"<aside class=\"scaip scaip-1 \">\n<aside id=\"republication_tracker_tool-2\" class=\"republication_tracker_tool clearfix\">\n<h5 class=\"adtitle\">Republish for Free<\/h5>\n<div class=\"license\">\n<p><button name=\"Republish This Story\" id=\"cc-btn\" class=\"republication-tracker-tool-button\">Republish This Story<\/button><\/p>\n<p><a class=\"license\" rel=\"noreferrer license noopener\" target=\"_blank\" href=\"http:\/\/creativecommons.org\/licenses\/by-nd\/4.0\/\"><img decoding=\"async\" alt=\"Creative Commons License\" class=\"lazyload\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/03\/capetonians-get-ready-to-runyourcity-at-the-absa-ryc-warm-up-run-2-powered-by-puma-nitro.png\"><\/a><\/p>\n<p><img decoding=\"async\" alt=\"Creative Commons License\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/03\/capetonians-get-ready-to-runyourcity-at-the-absa-ryc-warm-up-run-2-powered-by-puma-nitro.png\"><\/div>\n<div class=\"message\">\n<p>Republish our articles for free, online or in print, under a Creative Commons license.<\/p>\n<\/div>\n<\/aside>\n<\/aside>\n<figure id=\"attachment_114259\" aria-describedby=\"caption-attachment-114259\" class=\"wp-caption alignleft\"><a href=\"https:\/\/mypr.co.za\/?attachment_id=114259\"><img loading=\"lazy\" decoding=\"async\" alt width=\"300\" height=\"169\" class=\"wp-image-114259 size-thumbnail lazyload\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/03\/capetonians-get-ready-to-runyourcity-at-the-absa-ryc-warm-up-run-2-powered-by-puma-nitro.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-114259 size-thumbnail\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/03\/capetonians-get-ready-to-runyourcity-at-the-absa-ryc-warm-up-run-2-powered-by-puma-nitro.jpg\" alt width=\"300\" height=\"169\"><\/a><figcaption id=\"caption-attachment-114259\" class=\"wp-caption-text\">The Absa RUN YOUR CITY (RYC) WARM UP RUN #2 powered by PUMA NITRO will take place at the Goodwood Harriers Running Club (Argyll Road, Goodwood \u2013 opposite Protea Home) this coming Friday 01 April 2022. Photo: Rae Trew-Browne<\/figcaption><\/figure>\n<p>The ever-exciting Absa RUN YOUR CITY (RYC) WARM UP RUN #2 powered by PUMA NITRO heads to the Goodwood Harriers Running Club (Argyll Road, Goodwood) this coming Friday 01 April 2022!<\/p>\n<p>\u201cStarting at 06:30, the Absa RYC WARM UP RUN #2 powered by PUMA NITRO is the perfect \u2018active start\u2019 to the weekend,\u201d says Michael Meyer, Managing Director of Stillwater Sports and Founder of the Absa RYC Series. \u201cThe WARM UP RUN is free of charge and open to all runners in the Cape Town area. Runners are invited to catch up with the RYC Event Organizing Team and Running Community over a 5km walk, jog or sprint. The aim of the WARM UP RUN is to get people moving while creating excitement for the upcoming Absa RYC CAPE TOWN 10K that will take place in the Mother City on Sunday 15 May 2022.\u201d<\/p>\n<p>\u201cIn addition to enjoying an early morning 5km run with like-minded individuals, we also have awesome sponsor prizes up for grabs compliments of the event\u2019s footwear and apparel partner, PUMA,\u201d adds Meyer. \u201cThese exciting prizes include a PUMA shopping voucher to the value of R 5 000, a pair of PUMA NITRO Running Shoes, a selection of PUMA apparel items and other fantastic sponsor hampers. Join in on the fun at the Absa RYC WARM UP RUN #2 powered by PUMA NITRO and stand a chance to win big while you #RunYourCity and #RunPuma.\u201d<\/p>\n<p>EVENT DATES: Absa RYC WARM UP RUNS powered by PUMA NITRO<\/p>\n<p>Friday 01 April 2022<br \/>06:30<br \/>WARM UP RUN #2:<br \/>Goodwood Harriers Running Club, Argyll Road, Goodwood \u2013 opposite Protea Home<\/p>\n<p>Thursday 14 April 2022<br \/>06:30<br \/>WARM UP RUN #3<br \/>Venue to be released closer to the time.<\/p>\n<p>Friday 29 April 2022<br \/>06:30<br \/>WARM UP RUN #4<br \/>Venue to be released closer to the time.<\/p>\n<p>Friday 13 May 2022<br \/>06:30<br \/>WARM UP RUN #5<br \/>Venue to be released closer to the time.<\/p>\n<p>SPONSOR PRIZES up for grabs: Runners who complete the 5km Absa RYC WARM UP RUN stand a chance to win:<br \/>\u2022 A PUMA Shopping voucher to the value of R 5 000.<br \/>\u2022 A pair of PUMA NITRO Running Shoes.<br \/>\u2022 A selection of PUMA apparel items.<br \/>\u2022 Fantastic sponsor hampers.<\/p>\n<p>To be eligible to be entered into the lucky draw on the morning of the WARM UP RUN, participants must:<br \/>\u2022 Complete the 5km run.<br \/>\u2022 Collect, fill out and hand in a lucky draw ticket.<br \/>\u2022 Be present at the time that the lucky draw takes place (directly after the run).<\/p>\n<p>EVENT INFORMATION: 2022 Absa RUN YOUR CITY Series<\/p>\n<p>1. Absa RUN YOUR CITY CAPE TOWN 10K Date: Sunday 15 May 2022<br \/>Entries Open: Tuesday 01 February 2022<\/p>\n<p>2. Absa RUN YOUR CITY DURBAN 10K Date: Sunday 10 July 2022<br \/>Entries Open: Tuesday 08 March 2022<\/p>\n<p>3. Absa RUN YOUR CITY JOBURG 10K Date: Saturday 24 September 2022<br \/>Entries Open: Tuesday 05 April 2022<\/p>\n<p>PLEASE NOTE: The event organisers will at all times adhere to Government Regulations regarding COVID-19.<\/p>\n<p>Facebook: @CapeTown10k \/ @Durban10k \/ @Joburg10k<br \/>Instagram: @CapeTown10k \/ @Durban10k \/ @Joburg10k<br \/>Hashtag: #RunYourCity #AbsaRunYourCity #RunPuma<br \/>Websites: www.runyourcityseries.com<\/p>\n<p>About Absa<br \/>Absa Group is listed on the Johannesburg Stock Exchange and is one of Africa\u2019s largest diversified financial services groups.<\/p>\n<p>Absa Group offers an integrated set of products and services across personal and business banking, corporate and investment banking, wealth and investment management and insurance.<\/p>\n<p>Absa operates in fourteen countries. The Group owns majority stakes in banks in Botswana, Ghana, Kenya, Mauritius, Mozambique, Seychelles, South Africa, Tanzania (Absa Bank Tanzania and National Bank of Commerce), Uganda and Zambia and has insurance operations in Botswana, Kenya, Mozambique, South Africa, and Zambia. Absa also has representative offices in Namibia and Nigeria, and securities entities in the United Kingdom and the United States.<\/p>\n<p>For further information about Absa Group Limited, please visit www.absa.africa<\/p>\n<p>About the Absa RUN YOUR CITY Series<br \/>A proudly South African mass participation road running series, the Absa RUN YOUR CITY Series has been revolutionizing the sport since 2015. A road running celebration like no other, the Absa RUN YOUR CITY Series comprises three unique events namely the Absa RUN YOUR CITY CAPE TOWN 10K (launched in 2015), the Absa RUN YOUR CITY DURBAN 10K (launched in 2017) and the Absa RUN YOUR CITY JOBURG 10K (launched in 2016).<\/p>\n<p>A diverse road running series, the Absa RUN YOUR CITY Series integrates businesses, families, investment in community, world class achievement and fun for all participants.<\/p>\n<p>For further information please visit https:\/\/runyourcityseries.com\/<\/p>\n<p><a href=\"http:\/\/mypr.co.za\/contact\/featured\/\">CLICK HERE to submit your press release to MyPR.co.za<\/a>.<\/p>\n<div class=\"entry-pagination pagination\">Pages: <span class=\"post-page-numbers current\"><span class=\"screen-reader-text\">Page <\/span>1<\/span> <a href=\"https:\/\/mypr.co.za\/capetonians-get-ready-to-runyourcity-at-the-absa-ryc-warm-up-run-2-powered-by-puma-nitro\/2\/\" class=\"post-page-numbers\"><span class=\"screen-reader-text\">Page <\/span>2<\/a><\/div>\n<p><a href=\"https:\/\/mypr.co.za\">Source: MyPR.co.za<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Republish for Free Republish This Story Republish our articles for free, online or in print, under a Creative Commons license. The Absa RUN YOUR CITY (RYC) WARM UP RUN #2 powered by PUMA NITRO will take place at the Goodwood Harriers Running Club (Argyll Road, Goodwood \u2013 opposite Protea Home) this coming Friday 01 April [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":220627,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9021],"tags":[3257],"class_list":{"0":"post-220626","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mypr","8":"tag-mypr","9":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/03\/capetonians-get-ready-to-runyourcity-at-the-absa-ryc-warm-up-run-2-powered-by-puma-nitro.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/220626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=220626"}],"version-history":[{"count":0,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/220626\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media\/220627"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=220626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=220626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=220626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}