{"id":221890,"date":"2022-04-12T08:55:07","date_gmt":"2022-04-12T06:55:07","guid":{"rendered":"https:\/\/mypr.co.za\/?p=114795"},"modified":"2022-04-12T08:55:07","modified_gmt":"2022-04-12T06:55:07","slug":"benefits-of-colour-therapy","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/benefits-of-colour-therapy\/","title":{"rendered":"Benefits of Colour Therapy"},"content":{"rendered":"<aside class=\"scaip scaip-1 \">\n<aside id=\"republication_tracker_tool-2\" class=\"republication_tracker_tool clearfix\">\n<h5 class=\"adtitle\">Republish for Free<\/h5>\n<div class=\"license\">\n<p><button name=\"Republish This Story\" id=\"cc-btn\" class=\"republication-tracker-tool-button\">Republish This Story<\/button><\/p>\n<p><a class=\"license\" rel=\"noreferrer license noopener\" target=\"_blank\" href=\"http:\/\/creativecommons.org\/licenses\/by-nd\/4.0\/\"><img decoding=\"async\" alt=\"Creative Commons License\" class=\"lazyload\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/04\/benefits-of-colour-therapy.png\"><\/a><\/p>\n<p><img decoding=\"async\" alt=\"Creative Commons License\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/04\/benefits-of-colour-therapy.png\"><\/div>\n<div class=\"message\">\n<p>Republish our articles for free, online or in print, under a Creative Commons license.<\/p>\n<\/div>\n<\/aside>\n<\/aside>\n<p>By <a href=\"https:\/\/shedandshift.com\/the-healing-power-of-colour\/\">Megan Bailey<\/a><\/p>\n<p>Shamanic Medicine comes in many forms: many of which are found in the natural world around us.<\/p>\n<p>Today, I want to discuss a beautiful medicine; a medicine that many of us partake in unconsciously and take for granted. It is a medicine that is all around us.<\/p>\n<p>It is that of&nbsp;<strong>colour<\/strong>.<\/p>\n<p>Although we may think of this as a visual medicine, taken through our sense of sight, it also works on another level too.<\/p>\n<p>Let us explore about&nbsp;&nbsp;<strong>what is colour therapy.<\/strong><\/p>\n<h2>Complementary Therapy<\/h2>\n<p><a href=\"http:\/\/mypr.co.za\/save-with-myprs-monthly-flat-fee\/\"><img loading=\"lazy\" decoding=\"async\" alt width=\"300\" height=\"300\" class=\"size-large wp-image-114796 alignleft lazyload\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/04\/benefits-of-colour-therapy-1.png\"><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-114796 alignleft\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/04\/benefits-of-colour-therapy-1.png\" alt width=\"300\" height=\"300\">Colour therapy is a real therapy\u2026 almost.<\/p>\n<p>Although many may consider using colour in therapy as a \u201cwoo-woo\u201d concept, it is not.<\/p>\n<p>Colour therapy is recognized as a&nbsp;<strong>complementary therapy<\/strong>, otherwise known as&nbsp;<strong>alternative medicine<\/strong>, although the scientific debate is still deciding if it is effective.<\/p>\n<h2>What is colour therapy?<\/h2>\n<p>Colour therapy, otherwise known as chromotherapy, uses the visible spectrum of colour and light to heal.<\/p>\n<p>It also delves into the unique frequency and vibration of a specific colour to help us find energetic healing.<\/p>\n<p>It is a&nbsp;<strong>holistic therapy<\/strong>&nbsp;that focuses on body, mind and soul.<\/p>\n<h2>How does colour therapy work?<\/h2>\n<p>When we experience \u201cdis-ease\u201d on any level, whether it may be physical, mental, emotional or spiritual, at its\u2019 core, there is something that is not aligning or not in balance.<\/p>\n<p>Colour therapy helps to identify where this is coming from.<\/p>\n<p>When there is a depletion, colour is added to bring alignment.<\/p>\n<p>When there is an excess, an opposite colour is added, to bring decrease the energy.<\/p>\n<p>In this way, colour therapy helps to find a deep sense of balance, realignment,&nbsp; and healing.<\/p>\n<p>This is a simple explanation of&nbsp;<strong>how does colour therapy work<\/strong>.<\/p>\n<h2>Ancient Healing Practice<\/h2>\n<p>It is a sacred and revered practice. They believed in this&nbsp;<strong>healing power<\/strong>.<\/p>\n<p>The ancient Egyptians thought it was worthy of being called a therapeutic.<img loading=\"lazy\" decoding=\"async\" alt width=\"300\" height=\"217\" class=\"size-medium wp-image-40651 alignright lazyload\" src=\"https:\/\/shedandshift.com\/wp-content\/uploads\/2022\/03\/Colour-Healing-2-300x217.jpg\"><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-40651 alignright\" src=\"https:\/\/shedandshift.com\/wp-content\/uploads\/2022\/03\/Colour-Healing-2-300x217.jpg\" alt width=\"300\" height=\"217\"><\/p>\n<p>They created colour therapy rooms. These rooms were filled with coloured glass, where the sun shone through, and people were able to absorb the healing energies.<\/p>\n<p>In the&nbsp; Indian culture, they use colour too.&nbsp; There is an association between each chakra and a specific colour:<\/p>\n<ul>\n<li>Red: Root chakra<\/li>\n<li>Orange: Sacral Chakra<\/li>\n<li>Yellow: Solar Plexus<\/li>\n<li>Green: Heart Chakra<\/li>\n<li>Blue: Throat Chakra<\/li>\n<li>Indigo: Third Eye Chakra<\/li>\n<li>Violet: Crown Chakra<\/li>\n<\/ul>\n<h2>Benefits<\/h2>\n<p>Colour therapy, as mentioned before, works on a&nbsp;<strong>mind, body and soul<\/strong>&nbsp;level.<\/p>\n<p>Because it also works on an energy level, its applications are endless.<\/p>\n<p>In my practice with clients, some of the more common applications are:<\/p>\n<ul>\n<li>Depression, Anxiety, nerves and Stress<\/li>\n<li>Appetite suppression and weight loss<\/li>\n<li>General Body tonic<\/li>\n<li>Insomnia<\/li>\n<li>Skin<\/li>\n<li>Chakra balancing<\/li>\n<li>Aura balancing<\/li>\n<\/ul>\n<p>The&nbsp;<strong>benefits of colour therapy<\/strong>&nbsp;are endless<\/p>\n<h2>Colour Therapy Techniques<\/h2>\n<p>Colour therapy can be used in a variety of ways but here are two main ones.<\/p>\n<p>The first is a visual component.<\/p>\n<p>Have you ever just walked into a room and those colours give you a certain feeling?<\/p>\n<p>Or focus on branding: what emotions does your favourite brand evoke in you?<\/p>\n<p>Have you ever wanted to dye your hair a crazy colour?<\/p>\n<p>Or when shopping you are drawn to certain colour?<\/p>\n<p>This is the visual aspect of colour in play and how you are subconsciously drawn to bring certain colours into your space to help you find healing and balance.<\/p>\n<p>Yes, physical healing happens but also notice in these scenarios how those colours shift our emotions too.<\/p>\n<p>The other aspect is using colour on a more energetic level such as using colour glass as the Egyptians did. By reflecting the life force and energy of&nbsp; a certain colour on the body you can bring balance and healing.<\/p>\n<h2>Colours and Their Meanings<\/h2>\n<p>Each colour has its own vibration. I will explore a bit of what it means to be in a specific colour frequency.&nbsp; Let us look at the&nbsp;<strong>colours and their meanings<\/strong>.<img loading=\"lazy\" decoding=\"async\" alt width=\"300\" height=\"218\" class=\"size-medium wp-image-40650 alignright lazyload\" src=\"https:\/\/shedandshift.com\/wp-content\/uploads\/2022\/03\/benefits-of-colour-healing-300x218.jpg\"><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-40650 alignright\" src=\"https:\/\/shedandshift.com\/wp-content\/uploads\/2022\/03\/benefits-of-colour-healing-300x218.jpg\" alt width=\"300\" height=\"218\"><\/p>\n<h3>Red<\/h3>\n<p>Red is about energy. It is an extremely vital colour that promotes vitality,&nbsp; liveliness and passion.<\/p>\n<p>When in the red energy, one is strong and physically active. It\u2019s about being outgoing and embracing life.<\/p>\n<p>An imbalance of this energy could be seen in feeling depleted, feeling aggression and \u201cattacking\u201d life head one without any patience.<\/p>\n<h2>Orange<\/h2>\n<p>Orange energy is still quite vital but also less physical and more practical. As a result, these people often make good and steady decisions. This energy brings joy and cheerfulness.<\/p>\n<p>An imbalance in this chakra can mean unstable emotions or an addiction.<\/p>\n<h3>Yellow<\/h3>\n<p>Yellow is about shining, like the sun. There is an intellect and a curiosity about exploring life from a mental or logical way.<\/p>\n<p>A balance may be needed here when the intellect is placed above all else, and the body becomes neglected as a result.<\/p>\n<h3>Green<\/h3>\n<p>Green is about finding a balance and harmony with life. Green energy loves nature. Often there is a pull in working in the healing arts.<\/p>\n<p>Balance may be needed when there is difficulty in making a decision as emotions often get in the way. Or aspects around the heart: insecurity and jealousy may arise.<\/p>\n<h3>Blue<\/h3>\n<p>Blue is soft and peaceful. These people are passive, more introverted and like being in a space that is harmonious. There is a wisdom in understanding people.<\/p>\n<p>Balance may be needed if there is a withdrawal from society that can lead to depression, from being too isolated and in ones\u2019 own head too much. There may also be an imbalance if communication is difficult and a lack of self-expression.<\/p>\n<h3>Indigo<\/h3>\n<p>There is a strong connection to spirituality and intuition. There is a direct line to the higher self.&nbsp; These people love creativity. They are idealistic, truthful and loyal.<\/p>\n<p>Balance may be needed when they abuse their power.<\/p>\n<h3>Violet<\/h3>\n<p>Violet is for sensitive people. These are the artists and the creatives. These people often have a strong connection to spirit, even if they are not aware of it, often more so than they do have with the physical world.<\/p>\n<p>They may need balance when there are mental or nervous conditions as they move too much into creativity without the grounding.<\/p>\n<h2>Colour Healing<\/h2>\n<p><strong>Colour healing<\/strong>&nbsp;is a fascinating and beautiful healing technique, one we often overlook.<\/p>\n<p>I encourage you: SEE the colours around you. Notice which colours you are drawn. Be aware of the colours you bring in your space.<\/p>\n<p>Use the colour explanation as a tool to deepen your understanding and connection to yourself and your spiritual path through the&nbsp;<strong>healing power of colour<\/strong>.<\/p>\n<p>[embedded content]<\/p>\n<p><strong>More Info on Benefits of Colour Therapy here:<\/strong> <a href=\"https:\/\/shedandshift.com\/the-healing-power-of-colour\/\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/shedandshift.com\/the-healing-power-of-colour\/<\/a><br \/><strong>Twitter<\/strong>: <a href=\"https:\/\/twitter.com\/BWproductions4\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/twitter.com\/BWproductions4<\/a><br \/><strong>Facebook<\/strong>: <a href=\"https:\/\/www.facebook.com\/BWProductionsZA\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.facebook.com\/BWProductionsZA<\/a><\/p>\n<p><a href=\"http:\/\/mypr.co.za\/save-with-myprs-monthly-flat-fee\/\">CLICK HERE to submit your press release to MyPR.co.za<\/a>.<\/p>\n<p> <span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">Post Views:<\/span> <span class=\"post-views-count\">62<\/span> <\/p>\n<div class=\"entry-pagination pagination\">Pages: <span class=\"post-page-numbers current\"><span class=\"screen-reader-text\">Page <\/span>1<\/span> <a href=\"https:\/\/mypr.co.za\/benefits-of-colour-therapy\/2\/\" class=\"post-page-numbers\"><span class=\"screen-reader-text\">Page <\/span>2<\/a><\/div>\n<p><a href=\"https:\/\/mypr.co.za\">Source: MyPR.co.za<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Republish for Free Republish This Story Republish our articles for free, online or in print, under a Creative Commons license. By Megan Bailey Shamanic Medicine comes in many forms: many of which are found in the natural world around us. Today, I want to discuss a beautiful medicine; a medicine that many of us partake [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":221891,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3331,18,3332,9021,3336,1],"tags":[3257],"class_list":{"0":"post-221890","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cape-town","8":"category-durban","9":"category-johannesburg-south-africa","10":"category-mypr","11":"category-pretoria-south-africa","12":"category-south-africa","13":"tag-mypr","14":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/04\/benefits-of-colour-therapy.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/221890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=221890"}],"version-history":[{"count":0,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/221890\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media\/221891"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=221890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=221890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=221890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}