{"id":223259,"date":"2022-04-29T07:34:49","date_gmt":"2022-04-29T05:34:49","guid":{"rendered":"https:\/\/mypr.co.za\/?p=115229"},"modified":"2022-04-29T07:34:49","modified_gmt":"2022-04-29T05:34:49","slug":"absa-run-your-city-cape-town-10k-incorporates-the-n1-in-its-2022-route-experience","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/absa-run-your-city-cape-town-10k-incorporates-the-n1-in-its-2022-route-experience\/","title":{"rendered":"Absa RUN YOUR CITY CAPE TOWN 10K incorporates the N1 in its 2022 route experience!"},"content":{"rendered":"<aside class=\"scaip scaip-1 \">\n<aside id=\"republication_tracker_tool-2\" class=\"republication_tracker_tool clearfix\">\n<h5 class=\"adtitle\">Republish for Free<\/h5>\n<div class=\"license\">\n<p><button name=\"Republish This Story\" id=\"cc-btn\" class=\"republication-tracker-tool-button\">Republish This Story<\/button><\/p>\n<p><a class=\"license\" rel=\"noreferrer license noopener\" target=\"_blank\" href=\"http:\/\/creativecommons.org\/licenses\/by-nd\/4.0\/\"><img decoding=\"async\" alt=\"Creative Commons License\" class=\"lazyload\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/04\/absa-run-your-city-cape-town-10k-incorporates-the-n1-in-its-2022-route-experience.png\"><\/a><\/p>\n<p><img decoding=\"async\" alt=\"Creative Commons License\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/04\/absa-run-your-city-cape-town-10k-incorporates-the-n1-in-its-2022-route-experience.png\"><\/div>\n<div class=\"message\">\n<p>Republish our articles for free, online or in print, under a Creative Commons license.<\/p>\n<\/div>\n<\/aside>\n<\/aside>\n<figure id=\"attachment_115230\" aria-describedby=\"caption-attachment-115230\" class=\"wp-caption alignleft\"><a href=\"https:\/\/mypr.co.za\/?attachment_id=115230\"><img loading=\"lazy\" decoding=\"async\" alt width=\"300\" height=\"169\" class=\"wp-image-115230 size-thumbnail lazyload\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/04\/absa-run-your-city-cape-town-10k-incorporates-the-n1-in-its-2022-route-experience.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-115230 size-thumbnail\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/04\/absa-run-your-city-cape-town-10k-incorporates-the-n1-in-its-2022-route-experience.jpg\" alt width=\"300\" height=\"169\"><\/a><figcaption id=\"caption-attachment-115230\" class=\"wp-caption-text\">The organizers of the Absa RUN YOUR CITY CAPE TOWN 10K have announced an exciting new route for the event, taking place on Sunday 15 May 2022, which incorporates new and exciting sections including a 1,7km section of the N1 highway. Photo: Mark Sampson \/ www.kapstadt.de \/ Jaco Wolmarans<\/figcaption><\/figure>\n<p>The organizers of the Absa RUN YOUR CITY CAPE TOWN 10K have announced an exciting new route for the event, taking place on Sunday 15 May 2022, which incorporates new and exciting sections.<\/p>\n<p>Starting in Woodbridge Island, Milnerton as per previous years, the route will run into Cape Town, with runners being able to cover the fastest and flattest route ever designed. This will include a 1,7km section of the N1 highway, giving runners a unique perspective of Cape Town, as they make their way to the finish in Long Street, in the city bowl.<\/p>\n<p>\u201cWe are thrilled to include the N1 highway as part of the Absa RYC CAPE TOWN 10K route in 2022. This inclusion will certainly make the event even more special for every single runner,\u201d says Michael Meyer, Managing Director of Stillwater Sports and Founder of the Absa RYC Series. \u201cWe are the first event to be granted the privilege of running on the N1 for more than a kilometre. We are extremely thankful to the City of Cape Town and the Western Cape Provincial Government for this incredible opportunity that is guaranteed to elevate the event experience on Sunday 15 May.\u201d<\/p>\n<p>The Absa RYC CAPE TOWN 10K will once again be a point-to-point race, but this year, with the inclusion of the section on the N1, it will be faster and flatter. Starting at Woodbridge Island in Milnerton, runners will be guided along Marine Drive before looping on the ramp onto the N1. The route will then proceed along the N1 highway until the vibrant spirit of Cape Town\u2019s inner city is reached, with the finish ready to welcome runners in Lower Long Street. The fast flat route combined with the exceptionally strong field of local and international athletes is the perfect recipe for an extremely fast race both in the men\u2019s and women\u2019s category with a definite possibility of new 10km records being set.<\/p>\n<p>Meyers adds: \u201cWith the best ever field of international and local runners assembled, the new route will certainly encourage them to run world class times. It is going to be extremely exciting to see how fast they can go.\u201d<\/p>\n<p>To date the 2022 Absa RYC CAPE TOWN 10K has confirmed the following elite field:<\/p>\n<p>Men\u2019s Race<br \/>1. Precious Mashele (South Africa) \u2013 2021 Absa RYC DURBAN 10K Champion<br \/>2. Daniel Simiu Ebenyo (Kenya) \u2013 the 3rd fastest 10km runner in the world at present and 2021 Absa RYC<br \/>CAPE TOWN Champion<br \/>3. Isaac Kipkemboi (Kenya)<br \/>4. Mogos Tuemay (Ethiopia)<\/p>\n<p>Women\u2019s Race<br \/>1. Glenrose Xaba (South Africa)<br \/>2. Tayla Kavanagh (South Africa) \u2013 2021 Absa RYC DURBAN 10K Champion<br \/>3. Jesca Chelangat (Keyna) \u2013 2021 Absa RYC CAPE TOWN Champion<br \/>4. Stella Chesang (Uganda)<br \/>5. Mercyline Chelangat (Uganda)<br \/>6. Diana Chesang (Kenya) \u2013 2021 Absa RYC CAPE TOWN third place finisher<br \/>7. Neheng Khatala \u2013 Lesotho\u2019s National 10k record holder<\/p>\n<p>Although the Absa RYC CAPE TOWN 10K features an impressive elite racing element, it remains a proudly South African, proudly Cape Town must do mass participation road running event that celebrates everything Cape Town \u2013 the vibe, the city and the people.<\/p>\n<p>\u201cWe pride ourselves on hosting an event that not only allows SA\u2019s elite athletes to compete against the world\u2019s best runners on home soil, but also gives the everyday runner the opportunity to experience a world class event,\u201d continues Meyer. \u201cWith Table Mountain as a magnificent backdrop, the route will incorporate Cape Town\u2019s most iconic landmarks while featuring jam-packed lively performances from some of Cape Town\u2019s leading performing arts groups. Our sponsors have also jumped at the opportunity to keep entrants entertained. Look forward to experiencing a vibrant Absa encouragement point, the fast-paced PUMA Beat Bolt Sprint and the fantastic \u2018DHL Mile To Go\u2019. We can\u2019t wait to welcome entrants to the start line in just over two weeks\u2019 time ready to #RunYourCity.\u201d<\/p>\n<p>EVENT INFORMATION: 2022 Absa RUN YOUR CITY Series<\/p>\n<p>1. Absa RUN YOUR CITY CAPE TOWN 10K<br \/>Date: Sunday 15 May 2022<br \/>Entry Fee:<br \/>Standard (Licensed): R235.00<br \/>Gold Package (Licensed): R900.00<br \/>Temporary Licence: R40.00<br \/>Entries Close: Monday 09 May 2022<\/p>\n<p>2. Absa RUN YOUR CITY DURBAN 10K<br \/>Date: Sunday 10 July 2022<br \/>Entries Close: Monday 04 July 2022<\/p>\n<p>3. Absa RUN YOUR CITY JOBURG 10K<br \/>Date: Saturday 24 September 2022<br \/>Entries Close: Sunday 18 September 2022<\/p>\n<p>CHARITY SUPPORT: When entering the Absa RYC CAPE TOWN 10K online entrants can choose to support five local charities:<br \/>1. Reach for a Dream (RFAD), 2. help2read, 3. Cotlands, 4. Cape of Good Hope SPCA and 5. Die Burger Kinderfonds.<\/p>\n<p>LIVE BROADCAST: The action of the 2022 Absa RYC CAPE TOWN 10K will be broadcasted LIVE on Super Sport 209 between 08:30 \u2013 11:00 on Sunday 15 May 2022.<\/p>\n<p>PLEASE NOTE: The event organisers will at all times adhere to Government Regulations regarding COVID-19.<\/p>\n<p>Facebook: @CapeTown10k \/ @Durban10k \/ @Joburg10k<br \/>Instagram: @CapeTown10k \/ @Durban10k \/ @Joburg10k<br \/>Hashtag: #RunYourCity #AbsaRunYourCity #RunPuma<br \/>Websites: www.runyourcityseries.com<\/p>\n<p><a href=\"http:\/\/mypr.co.za\/contact\/featured\/\">CLICK HERE to submit your press release to MyPR.co.za<\/a>.<\/p>\n<p> <span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">Press Release Views:<\/span> <span class=\"post-views-count\">152<\/span> <\/p>\n<div class=\"entry-pagination pagination\">Pages: <span class=\"post-page-numbers current\"><span class=\"screen-reader-text\">Page <\/span>1<\/span> <a href=\"https:\/\/mypr.co.za\/absa-run-your-city-cape-town-10k-incorporates-the-n1-in-its-2022-route-experience\/2\/\" class=\"post-page-numbers\"><span class=\"screen-reader-text\">Page <\/span>2<\/a><\/div>\n<p><a href=\"https:\/\/mypr.co.za\">Source: MyPR.co.za<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Republish for Free Republish This Story Republish our articles for free, online or in print, under a Creative Commons license. The organizers of the Absa RUN YOUR CITY CAPE TOWN 10K have announced an exciting new route for the event, taking place on Sunday 15 May 2022, which incorporates new and exciting sections including a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":223260,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9021],"tags":[3257],"class_list":{"0":"post-223259","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mypr","8":"tag-mypr","9":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/04\/absa-run-your-city-cape-town-10k-incorporates-the-n1-in-its-2022-route-experience.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/223259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=223259"}],"version-history":[{"count":0,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/223259\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media\/223260"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=223259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=223259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=223259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}