{"id":224010,"date":"2022-05-09T19:45:51","date_gmt":"2022-05-09T17:45:51","guid":{"rendered":"https:\/\/mypr.co.za\/?p=115619"},"modified":"2022-05-09T19:45:51","modified_gmt":"2022-05-09T17:45:51","slug":"dont-miss-the-final-absa-run-your-city-warm-up-run-powered-by-puma-nitro-in-cape-town-this-week","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/dont-miss-the-final-absa-run-your-city-warm-up-run-powered-by-puma-nitro-in-cape-town-this-week\/","title":{"rendered":"Don\u2019t miss the final Absa RUN YOUR CITY WARM UP RUN powered by PUMA NITRO in Cape Town this week!"},"content":{"rendered":"<div><img decoding=\"async\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/05\/dont-miss-the-final-absa-run-your-city-warm-up-run-powered-by-puma-nitro-in-cape-town-this-week.jpg\" class=\"ff-og-image-inserted\"><\/div>\n<h6>Capetonians invited to join a fun City Clean Up in the prelude to the 2022 Absa RUN YOUR CITY CAPE TOWN 10K<\/h6>\n<p> Capetonians are invited to join a rewarding \u2018City Clean Up\u2019 on Saturday 14 May 2022. Starting\u2026<\/p>\n<p><a href=\"https:\/\/mypr.co.za\">Source: MyPR.co.za<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Capetonians invited to join a fun City Clean Up in the prelude to the 2022 Absa RUN YOUR CITY CAPE TOWN 10K Capetonians are invited to join a rewarding \u2018City Clean Up\u2019 on Saturday 14 May 2022. Starting\u2026 Source: MyPR.co.za<\/p>\n","protected":false},"author":1,"featured_media":224011,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3331,9021],"tags":[3257],"class_list":{"0":"post-224010","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cape-town","8":"category-mypr","9":"tag-mypr","10":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/05\/dont-miss-the-final-absa-run-your-city-warm-up-run-powered-by-puma-nitro-in-cape-town-this-week.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/224010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=224010"}],"version-history":[{"count":0,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/224010\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media\/224011"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=224010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=224010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=224010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}