{"id":226546,"date":"2022-05-19T22:37:05","date_gmt":"2022-05-19T20:37:05","guid":{"rendered":"https:\/\/mypr.co.za\/?p=116168"},"modified":"2022-05-19T22:37:05","modified_gmt":"2022-05-19T20:37:05","slug":"starting-out-on-the-right-foot-5-design-specifics-to-look-out-for-when-choosing-shoes-for-your-kids","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/starting-out-on-the-right-foot-5-design-specifics-to-look-out-for-when-choosing-shoes-for-your-kids\/","title":{"rendered":"Starting Out On The Right Foot \u2013 5 Design Specifics To Look Out For When Choosing Shoes For Your Kids"},"content":{"rendered":"<aside class=\"scaip scaip-1 \">\n<aside id=\"republication_tracker_tool-2\" class=\"republication_tracker_tool clearfix\">\n<h5 class=\"adtitle\">Republish for Free<\/h5>\n<div class=\"license\">\n<p><button name=\"Republish This Story\" id=\"cc-btn\" class=\"republication-tracker-tool-button\">Republish This Story<\/button><\/p>\n<p><a class=\"license\" rel=\"noreferrer license noopener\" target=\"_blank\" href=\"http:\/\/creativecommons.org\/licenses\/by-nd\/4.0\/\"><img decoding=\"async\" alt=\"Creative Commons License\" class=\"lazyload\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/05\/starting-out-on-the-right-foot-5-design-specifics-to-look-out-for-when-choosing-shoes-for-your-kids.png\"><\/a><\/p>\n<p><img decoding=\"async\" alt=\"Creative Commons License\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/05\/starting-out-on-the-right-foot-5-design-specifics-to-look-out-for-when-choosing-shoes-for-your-kids.png\"><\/div>\n<div class=\"message\">\n<p>Republish our articles for free, online or in print, under a Creative Commons license.<\/p>\n<\/div>\n<\/aside>\n<\/aside>\n<figure id=\"attachment_116169\" aria-describedby=\"caption-attachment-116169\" class=\"wp-caption alignleft\"><a href=\"https:\/\/mypr.co.za\/?attachment_id=116169\"><img loading=\"lazy\" decoding=\"async\" alt width=\"300\" height=\"200\" class=\"wp-image-116169 size-thumbnail lazyload\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/05\/starting-out-on-the-right-foot-5-design-specifics-to-look-out-for-when-choosing-shoes-for-your-kids.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-116169 size-thumbnail\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/05\/starting-out-on-the-right-foot-5-design-specifics-to-look-out-for-when-choosing-shoes-for-your-kids.jpg\" alt width=\"300\" height=\"200\"><\/a><figcaption id=\"caption-attachment-116169\" class=\"wp-caption-text\">\u201cFootwear should support the foot\u2019s physiological function and the shape and dimensions of the shoe should be the same as that of the foot\u201d says Nicole van Besouw of Common Thread Photo: Common Thread<\/figcaption><\/figure>\n<p>Barefoot is best for little feet but there are times where shoes have to be worn for protection. These need to be as natural and simplistic as possible so that toddlers\u2019 feet can do what they are naturally meant to do and develop correctly.<\/p>\n<p>John and Nicole van Besouw noticed their young sons stumbling over tree roots and struggling to climb rocks during family walks in Cape Town\u2019s forests. Watching their adventurous boys, they realised that the hard and thick-soled shoes the toddlers were wearing were hindering their movement. As an occupational therapist, Nicole knew that incorrect footwear could negatively impact foot and overall development in children. \u201cIt\u2019s natural for mums and dads to want to protect their children\u2019s feet but it\u2019s incorrect to think that toddlers need arch support or cushioning, even if their feet look flat,\u201d Nicole explains. \u201cIn fact, science shows us that the opposite is true \u2013 the less cushioning they have the more the ligaments and muscles naturally strengthen.\u201d<\/p>\n<p>These ligaments are the primary structure for supporting the foot. \u201cForcing developing feet into the wrong kind of shoes will negatively impact gait (walking) and can even cause deformities.\u201d she says. As Dr Irene Davis of the Harvard Medical School states, \u201cIf we start our kids out wearing minimalist shoes, there will be no adaptation that is needed as adults and I believe that this could be one piece of the holy grail in reducing musculoskeletal injuries in adults.\u201d 1<\/p>\n<p>Footwear should support the foot\u2019s physiological function and the shape and dimensions of the shoe should be the same as that of the foot. As the feet of children are still maturing, they are more vulnerable to external influences like shoes. 2 The couple started researching barefoot-designed shoes for toddlers. Combining Nicole\u2019s OT knowledge with John\u2019s engineering expertise, they created a shoe from local materials that is made for movement, stability and natural play.<\/p>\n<p>Since then, their handmade designs have been tried and tested by numerous kids to ensure they tick every box in terms of natural food development and barefoot shoe design. The success of these prototypes, and the feedback the couple received from parents, saw the launch of Common Tread Shoes in 2021.3<\/p>\n<p><strong>Five Kids\u2019 Footwear Facts<\/strong><\/p>\n<p>Based on her research and experience, Nicole shares tips below that parents can use to ensure they are buying the best shoes for their little ones:<\/p>\n<ol>\n<li>Zero-slope from heel to toe and minimal cushioning \u2013 a heel on the shoe alters the position of leg muscles and the spine.<\/li>\n<li>A pliable sole that offers grip but still allows for optimal flexibility of the fore-foot during climbing, running and jumping. The foot needs to be able to absorb stress and adapt to all the various terrains.<\/li>\n<li>Minimalist, thin sole that allows optimal feedback (sensory input) from the environment \u2013 the foot is a sensory organ receiving messages to send to the brain \u2013 the more the child feels, the more confidence there is when moving about.<\/li>\n<li>Wide toe box \u2013 the toes should be able to splay in the shoe in a natural position \u2013 this improves natural foot function, stability during play, enhancing balance and proprio-receptive feedback.<\/li>\n<li>Soft, natural, toxin-free materials \u2013 parents should choose shoes made from natural materials. An example is a vegetable-tan leather lining that is breathable and naturally fights foot bacteria which causes foot odour.<\/li>\n<\/ol>\n<p>The shoes should also be light and easy to fasten so that children can put their shoes on themselves. This is important to encourage independence.<\/p>\n<p>REFERENCES:<br \/>1. Link to The Barefoot Movement conference discussion March 2021 https:\/\/youtu.be\/5_dMrYWJf5A<br \/>2. Mauch, M. (2009) as cited in Growing feet: Foot metrics and shoe fit in South African school-aged children and adolescents by Johanna Elsab\u00e9 de Villiers. Dissertation presented for the degree of Doctor of Sport Science in the Faculty of Stellenbosch University (2017).<br \/>3. Insert link to Common Tread Video. https:\/\/youtu.be\/OTlXnVoIveY<\/p>\n<p><a href=\"http:\/\/mypr.co.za\/contact\/featured\/\">CLICK HERE to submit your press release to MyPR.co.za<\/a>.<\/p>\n<p> <span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">Press Release Views:<\/span> <span class=\"post-views-count\">68<\/span> <\/p>\n<div class=\"entry-pagination pagination\">Pages: <span class=\"post-page-numbers current\"><span class=\"screen-reader-text\">Page <\/span>1<\/span> <a href=\"https:\/\/mypr.co.za\/starting-out-on-the-right-foot-5-design-specifics-to-look-out-for-when-choosing-shoes-for-your-kids\/2\/\" class=\"post-page-numbers\"><span class=\"screen-reader-text\">Page <\/span>2<\/a><\/div>\n<p><a href=\"https:\/\/mypr.co.za\">Source: MyPR.co.za<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Republish for Free Republish This Story Republish our articles for free, online or in print, under a Creative Commons license. \u201cFootwear should support the foot\u2019s physiological function and the shape and dimensions of the shoe should be the same as that of the foot\u201d says Nicole van Besouw of Common Thread Photo: Common Thread Barefoot [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":226547,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9021,1],"tags":[3257],"class_list":{"0":"post-226546","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mypr","8":"category-south-africa","9":"tag-mypr","10":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/05\/starting-out-on-the-right-foot-5-design-specifics-to-look-out-for-when-choosing-shoes-for-your-kids.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/226546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=226546"}],"version-history":[{"count":0,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/226546\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media\/226547"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=226546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=226546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=226546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}