{"id":229426,"date":"2022-06-22T01:56:19","date_gmt":"2022-06-21T23:56:19","guid":{"rendered":"https:\/\/mypr.co.za\/?p=117335"},"modified":"2022-06-22T01:56:19","modified_gmt":"2022-06-21T23:56:19","slug":"bravado-with-avocado","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/bravado-with-avocado\/","title":{"rendered":"Bravado With Avocado!"},"content":{"rendered":"<aside class=\"scaip scaip-1 \">\n<aside id=\"republication_tracker_tool-2\" class=\"republication_tracker_tool clearfix\">\n<h5 class=\"adtitle\">Republish for Free<\/h5>\n<div class=\"license\">\n<p><button name=\"Republish This Story\" id=\"cc-btn\" class=\"republication-tracker-tool-button\">Republish This Story<\/button><\/p>\n<p><a class=\"license\" rel=\"noreferrer license noopener\" target=\"_blank\" href=\"http:\/\/creativecommons.org\/licenses\/by-nd\/4.0\/\"><img decoding=\"async\" alt=\"Creative Commons License\" class=\"lazyload\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/06\/bravado-with-avocado.png\"><\/a><\/p>\n<p><img decoding=\"async\" alt=\"Creative Commons License\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/06\/bravado-with-avocado.png\"><\/div>\n<div class=\"message\">\n<p>Republish our articles for free, online or in print, under a Creative Commons license.<\/p>\n<\/div>\n<\/aside>\n<\/aside>\n<p><a href=\"https:\/\/mypr.co.za\/?attachment_id=117336\"><img loading=\"lazy\" decoding=\"async\" alt width=\"300\" height=\"200\" class=\"alignleft wp-image-117336 size-thumbnail lazyload\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/06\/bravado-with-avocado.jpg\"><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-117336 size-thumbnail\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/06\/bravado-with-avocado.jpg\" alt width=\"300\" height=\"200\">If the only time you have avocados is when you ask for extra guacamole, then you\u2019re missing out on one of nature\u2019s best beauty boosters!<\/p>\n<p>Avocado has loads of hair and skin benefits \u2013 even if it sounds a little strange. Not only are avocados a nutritional powerhouse, they also have a myriad of benefits when applied to the skin, lending even the driest face a \u201clit-from-within\u201d glow.<\/p>\n<p>Beauty experts from Granny Mouse Country House &amp; Spa give tips and tricks on just how beneficial avocado can be, and how you can either put it in your food or on your face, but we suggest you do both!<\/p>\n<p>Avocado face mask \u2013 Not only are avocados high in healthy fats, they\u2019re also an excellent source of vitamins C and E, both of which play a key role in the health and vitality of your skin. This DIY face mask recipe is for men and women alike! Whether your skin is dry from sun damage, razor burn or just the winter elements, this treatment replaces lost moisture and nutrients, such as essential fatty acids and vitamins.<\/p>\n<p>Ingredients and supplies:<br \/>\u2022 1 Hand towel<br \/>\u2022 1 ripe avocado<br \/>\u2022 1 Tbsp of mayonnaise (dry skin)<br \/>\u2022 1 freshly squeezed lemon (oily skin)<\/p>\n<p>Directions:<br \/>\u2022 Cleanse skin as normal.<br \/>\u2022 Using a fork, blend the fresh avocado in a bowl. If skin is extremely dry, add 1 Tbsp of mayonnaise. If skin is naturally moist or oily, only add the juice of 1 fresh lemon.<br \/>\u2022 Apply mask mixture to your face and throat and leave on for 10-15 minutes.<br \/>\u2022 Soak the hand towel in warm water, wring out and apply over your face, leaving space for your nose and mouth. Leave the towel on your face for a brief moment, then wipe away the mask using the towel.<\/p>\n<p>The results from this mask should leave your skin noticeably softer and smoother and no matter what season it is, the goodness of avocado is perfect to treat dry skin.<\/p>\n<p>Hair and scalp moisture pack \u2013 Avocados not only moisturize your scalp and hair; they also aid in de-stressing your hair, giving it a luminous shine. Here\u2019s how to create the ultimate avocado hair and scalp mask pack.<\/p>\n<p>Ingredients and supplies:<br \/>\u2022 1 ripe avocado<br \/>\u2022 1 freshly squeezed lemon<br \/>\u2022 A shower cap<br \/>\u2022 Your regular shampoo and conditioner<br \/>Directions:<br \/>\u2022 To prepare the mask, mash the flesh of the avocado in a bowl, squeeze the juice of half a lemon and stir.<br \/>\u2022 Wet hair with warm water in a sink or shower.<br \/>\u2022 Apply the avocado\/lemon mixture by rubbing thoroughly into your hair and scalp. It\u2019s best if your scalp is still warm so the natural avocado oils can penetrate more easily.<br \/>\u2022 Put a shower cap over your head to avoid staining and leave it on for 20 minutes.<br \/>\u2022 Rinse thoroughly, shampoo and follow with your favourite conditioner.<\/p>\n<p>Avocado back rub \u2013 This avocado beauty tip is one to bookmark for a date-night surprise. This cleansing back rub relieves stress and tension while cleansing your significant other\u2019s back, and supplying their skin with much needed moisture and nutrients. Essentially, this is a DIY couple\u2019s massage using avocados.<\/p>\n<p>Ingredients and supplies:<br \/>\u2022 2 washcloths<br \/>\u2022 A Buffing cloth<br \/>\u2022 2 ripe avocados<br \/>\u2022 2 sheets of plastic wrap<br \/>\u2022 4 moist towels<br \/>\u2022 Moisturizing body oil<br \/>Directions:<br \/>\u2022 Cleanse your partners back with a washcloth and then exfoliate using a buffing cloth.<br \/>\u2022 Apply the flesh of one ripe avocado over the entire back.<br \/>\u2022 Cover the avocado-smeared back with a sheet of plastic wrap then add a warm, then place the moist towel on top of the plastic.<br \/>\u2022 Rest for 15-20 minutes then remove the towel and plastic. Use another moist towel to wipe away the avocado.<br \/>\u2022 Apply moisturizing oil.<br \/>\u2022 Now it\u2019s your turn! Hand these directions to your partner and repeat.<\/p>\n<p>If you\u2019re considering a special skincare treatment this Winter, have a sneak peek at the Granny Mouse Country House &amp; Spa\u2019s spa menu by clicking on the link: https:\/\/grannymouse.co.za\/our-spa<\/p>\n<p><a href=\"http:\/\/mypr.co.za\/contact\/featured\/\">CLICK HERE to submit your press release to MyPR.co.za<\/a>.<\/p>\n<p> <span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">Press Release Views:<\/span> <span class=\"post-views-count\">104<\/span> <\/p>\n<div class=\"entry-pagination pagination\">Pages: <span class=\"post-page-numbers current\"><span class=\"screen-reader-text\">Page <\/span>1<\/span> <a href=\"https:\/\/mypr.co.za\/bravado-with-avocado\/2\/\" class=\"post-page-numbers\"><span class=\"screen-reader-text\">Page <\/span>2<\/a><\/div>\n<p><a href=\"https:\/\/mypr.co.za\">Source: MyPR.co.za<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Republish for Free Republish This Story Republish our articles for free, online or in print, under a Creative Commons license. If the only time you have avocados is when you ask for extra guacamole, then you\u2019re missing out on one of nature\u2019s best beauty boosters! Avocado has loads of hair and skin benefits \u2013 even [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":229427,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[18,9021],"tags":[3257],"class_list":{"0":"post-229426","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-durban","8":"category-mypr","9":"tag-mypr","10":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2022\/06\/bravado-with-avocado.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/229426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=229426"}],"version-history":[{"count":0,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/229426\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media\/229427"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=229426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=229426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=229426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}