{"id":26285,"date":"2013-12-12T06:24:02","date_gmt":"2013-12-12T04:24:02","guid":{"rendered":"http:\/\/www.myza.co.za\/?p=26285"},"modified":"2013-12-12T06:24:02","modified_gmt":"2013-12-12T04:24:02","slug":"grabadoo-2013","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/grabadoo-2013\/","title":{"rendered":"Grabadoo 2013"},"content":{"rendered":"<p>Family\u2026check. Garden Route holiday\u2026check. Great Brak Grabadoo\u2026duh\u2026check!<\/p>\n<p>The 11th Great Brak Grabadoo will take place on 31 December 2013 and this is THE event of the festive season for everyone not teething\u2026on the other hand\u2026some pretty tough moms have completed this race with their families! Whether you are a novice or a veteran mountain biker, the Great Brak Grabadoo offers something for everyone.<\/p>\n<p>The Grabadoo is the biggest cycle race in the Southern Cape this time of the year with on average 1000 participants every year. The Grabadoo is especially important for all those cyclists attempting the Argus, wanting to get in some needed kilometres in a safe and controlled environment before March. What better way to get ready? Getting fit while having some much needed fun!<\/p>\n<p>Most of the captivating Grabadoo route meanders through Cape Pine forests. Cape Pine amiably granted permission to ride through the Cape Pine forests. All participants in the 2013 Great Brak Grabadoo will therefore be able to enjoy the beauty of the forests, free of charge. Cape Pine wants members of the public to experience and be inspired by the beauty of the forests.<\/p>\n<p>Entry fees for the specific routes are as follows \u2013 15km @ R60; 31km @ R80; 42km @ R90; 66km @ R100. Walkers enter @ R35. and the fee for a temporary license for mountain bike distances 31km 42km &amp;66km is a mere R35. . Pre-race entries can be done on Monday 30 December at the Peperboom Restaurant in Great Brak River, or at www.onlines.co.za .<\/p>\n<p>H.G Wells said \u201cWhen I see an adult on a bicycle, I do not despair for the future of the human race.\u201d On 31 December 2013 it will be easy to believe in the future of the human race\u2026<\/p>\n<figure id=\"attachment_26286\" aria-describedby=\"caption-attachment-26286\" style=\"width: 645px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-26286 \" title=\"Grabadoo Madness\" alt=\"Grabadoo Madness\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2013\/12\/Grabadoo-Madness-2.jpg\" width=\"645\" height=\"430\" srcset=\"https:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2013\/12\/Grabadoo-Madness-2.jpg 800w, https:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2013\/12\/Grabadoo-Madness-2-300x199.jpg 300w, https:\/\/www.myza.co.za\/press\/wp-content\/uploads\/2013\/12\/Grabadoo-Madness-2-1024x682.jpg 1024w\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" \/><figcaption id=\"caption-attachment-26286\" class=\"wp-caption-text\">Grabadoo Madness<\/figcaption><\/figure>\n<div class=\"adsense\">\n<div class=\"widget widget_text\" id=\"text-9\">\n<div class=\"widget-wrap\"><strong>Author:<\/strong> Este Coetzee<br \/>\n<strong>Web Site:<\/strong> <a href=\"http:\/\/gojipr.net\" target=\"_blank\">http:\/\/gojipr.net<\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Family\u2026check. Garden Route holiday\u2026check. Great Brak Grabadoo\u2026duh\u2026check! The 11th Great Brak Grabadoo will take place on 31 December 2013 and this is THE event of the festive season for everyone not teething\u2026on the other hand\u2026some pretty tough moms have completed this race with their families! Whether you are a novice or a veteran mountain biker, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2835],"tags":[3380],"class_list":{"0":"post-26285","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-sport-events","7":"tag-gojipr-net","8":"entry","9":"has-post-thumbnail"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/26285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=26285"}],"version-history":[{"count":2,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/26285\/revisions"}],"predecessor-version":[{"id":26305,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/26285\/revisions\/26305"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=26285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=26285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=26285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}