{"id":5304,"date":"2011-11-11T16:49:51","date_gmt":"2011-11-11T14:49:51","guid":{"rendered":"http:\/\/www.myza.co.za\/11\/mustangs-sports-academy-athletes-shine-in-swd\/"},"modified":"2011-11-11T16:49:51","modified_gmt":"2011-11-11T14:49:51","slug":"mustangs-sports-academy-athletes-shine-in-swd","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/mustangs-sports-academy-athletes-shine-in-swd\/","title":{"rendered":"Mustangs Sports Academy Athletes Shine in SWD"},"content":{"rendered":"<p>\t\t\t<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><\/p>\n<p>Mustangs Athletics Club\u2019s athletes shone brightly at the SWD Masters\u2019 Meeting and Talent ID Meeting in Oudtshoorn during October 2011. 14 Athletes travelled to compete in the annual event and did not disappoint the coaches. Mustangs used the meeting as part of the athletes\u2019 preparations for SA Champs next year in April. The highlight of the meeting saw club captain Lithemba Daile set a meeting record, which also happened to be his personal best jump in the Men\u2019s Long Jump, a distance of 6.82m, much to the delight of the coaching team and his team mates. This jump came after a difficult 18 months which saw his training routine and performances hampered by a recurring hamstring injury!<\/p>\n<p>There were other outstanding results, most notably Cayla Seddon\u2019s double victories in the 90m Hurdles and in the 400m for girls U\/15, Tristan Jonas had an impressive win in the boys U\/15 400m, running a personal best time of 55.11, while Anuschka Assam rounded off the day\u2019s performances with her double victories in the 200m and 400m for girls U\/17. Luxolo Dlova and Zenande Ndzunge also had wonderful races in the 800m for men and 200m for U\/17 girls respectively. Both have been struggling with shin injuries and showed alot of determination and heart to complete their races, Luxolo finishing in second position, while Zenande finished in third position in her race.<\/p>\n<p><strong>Mustangs\u2019 full results are as follows:<\/strong><br \/><strong> U\/15 GIRLS:<\/strong><\/p>\n<ul>\n<li>Cayla Seddon \u2013 1st 90m Hurdles and 400m<\/li>\n<li>Samantha Sosora \u2013 3rd 400m<\/li>\n<\/ul>\n<p><strong>U\/15 BOYS:<\/strong><\/p>\n<ul>\n<li>Tristan Jonas \u2013 2nd 200m and 1st 400m<\/li>\n<li>Dayne Adams \u2013 1st 100m<\/li>\n<\/ul>\n<p><strong>U\/17 GIRLS:<\/strong><\/p>\n<ul>\n<li>Anuschka Assam \u2013 1st 200m and 1st 400m<\/li>\n<li>Zenande Ndzunge \u2013 3rd 200m<\/li>\n<li>Hlonela Vambe \u2013 5th 100m<\/li>\n<\/ul>\n<p><strong>U\/17 BOYS:<\/strong><\/p>\n<ul>\n<li>Dylan Adams \u2013 3rd 200m<\/li>\n<li>Azola Molelengoane \u2013 3rd 100m<\/li>\n<\/ul>\n<p><strong>Women Open:<\/strong><\/p>\n<ul>\n<li>Martina Satanassi \u2013 3rd Long Jump (4.32m \u2013 PB)<\/li>\n<\/ul>\n<p><strong>Men Open:<\/strong><\/p>\n<ul>\n<li>Lithemba Daile \u2013 1st Long Jump (6.82m \u2013 PB)<\/li>\n<li>Ayanda Foley \u2013 2nd 100m<\/li>\n<li>Luxolo Dlova \u2013 2nd 800m<\/li>\n<li>Ashwin Jacobs \u2013 4th 100m<\/li>\n<\/ul>\n<p>Mustangs Athletes look forward to competing in the Yellow Pages Summer Series Athletics Competitions which will be held in Port Elizabeth (9 December), Oudtshoorn (12 December) and Stellenbosch (15 December).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full aligncenter wp-image-9021\" src=\"http:\/\/www.myza.co.za\/press\/wp-content\/plugins\/rss-poster\/cache\/a001d_mustang-logo-for-myPE.jpg\" alt=\"mustang-logo-for-myPE\" width=\"600\" height=\"425\" \/><\/p>\n<p><strong>Author:<\/strong> Marlon Louis<br \/><strong>Website:<\/strong> <a href=\"http:\/\/mustangssportsacademy.co.za\" target=\"_blank\">http:\/\/mustangssportsacademy.co.za<\/a><\/p>\n<p><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mustangs Athletics Club\u2019s athletes shone brightly at the SWD Masters\u2019 Meeting and Talent ID Meeting in Oudtshoorn during October 2011. 14 Athletes travelled to compete in the annual event and did not disappoint the coaches. Mustangs used the meeting as part of the athletes\u2019 preparations for SA Champs next year in April. The highlight of [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[1289,5],"class_list":{"0":"post-5304","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-south-africa","7":"tag-mype","8":"tag-port-elizabeth-2","9":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/5304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=5304"}],"version-history":[{"count":0,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/5304\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=5304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=5304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=5304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}