{"id":59569,"date":"2015-12-12T11:20:57","date_gmt":"2015-12-12T09:20:57","guid":{"rendered":"http:\/\/www.myza.co.za\/how-to-make-your-new-years-resolutions-last-well-into-2016-and-beyond\/"},"modified":"2015-12-12T11:20:57","modified_gmt":"2015-12-12T09:20:57","slug":"how-to-make-your-new-years-resolutions-last-well-into-2016-and-beyond","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/how-to-make-your-new-years-resolutions-last-well-into-2016-and-beyond\/","title":{"rendered":"How to make your New Year\u2019s resolutions last well into 2016 and beyond"},"content":{"rendered":"<p>Former professional soccer player Nick Gindre shares his insights How often have you not over-indulged during the long summer holidays and the festive season with the promise that you are going to get back in shape as from 1 January? You may even have spent a good part of January alcohol, sugar and carb-fee. If [&#8230;]<br \/>\n<br \/>\n<strong> Read more on:<\/strong> <a rel=\"nofollow\" href=\"http:\/\/mypr.co.za\/how-to-make-your-new-years-resolutions-last-well-into-2016-and-beyond\/21305\/2015\/12\">MyPR<\/a><br \/>\n<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/mypr.co.za\/submit\">Submit your own Press Release<\/a> or get free content for your publication.<\/p>\n<p><small>My Press Release (MyPR) provides free South African targeted content and press releases for on and off line publishers and media. Registering on MyPR enables public relations companies and practitioners to post articles under their own author name. Public Relations Companies and practitioners, event organisers, sports and political writers use MyPR as a distribution mechanism for their press releases, content, images and news. A forever free subscription allows publishers and media free access to all press releases, content and images on MyPR.<br \/<br \/>\nThis press release is courtesy of <a target=\"_blank\" href=\"https:\/\/mypr.co.za\/>MyPR.co.za<\/a> and was automatically curated and published with <a href=\"http:\/\/wprobot.net\/?ref=578\" target=\"_blank\">WP Robot<\/a> plugin &#8211; <a href=\"http:\/\/wprobot.net\/?ref=578\" target=\"_blank\">CLICK HERE<\/a> to learn more about <a href=\"http:\/\/wprobot.net\/?ref=578\" target=\"_blank\">WP Robot for WordPress<\/a> &#8211; a massive time and money saver.<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Former professional soccer player Nick Gindre shares his insights How often have you not over-indulged during the long summer holidays and the festive season with the promise that you are going to get back in shape as from 1 January? You may even have spent a good part of January alcohol, sugar and carb-fee. If [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9021],"tags":[9325,7615,3416,2326,3716,5356,3715],"class_list":{"0":"post-59569","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-mypr","7":"tag-9325","8":"tag-beyond","9":"tag-into","10":"tag-last","11":"tag-resolutions","12":"tag-well","13":"tag-years","14":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/59569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=59569"}],"version-history":[{"count":0,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/59569\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=59569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=59569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=59569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}