{"id":60916,"date":"2016-01-01T16:32:09","date_gmt":"2016-01-01T14:32:09","guid":{"rendered":"http:\/\/www.myza.co.za\/south-african-flag-salad13-08-2012\/"},"modified":"2016-01-01T16:32:09","modified_gmt":"2016-01-01T14:32:09","slug":"south-african-flag-salad13-08-2012","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/south-african-flag-salad13-08-2012\/","title":{"rendered":"South African Flag Salad(13.08.2012)"},"content":{"rendered":"

A www.MyZA.co.za South African Flag<\/em> selected video for you:
\n<\/p>\n

\t\t\t\t<\/param><\/param><\/object><\/p>\n

South African Salad Flag <\/p>\n

Sliced biltong
\nPineapple – cut into 1cm cubes
\nBroccoli – lightly steamed and separated into florets
\nBaby tomatoes – halved
\nEdible blue flowers (cornflowers, pansies, violets)
\nFeta cheese<\/p>\n

1. Cover the chopping board with tinfoil.
\n2. Using a skewer or the back of a fork, lightly press onto the foil to create the outlines of the SA flag.
\n3. Use the different colours of the food to cover over the foil and create a SA flag.
\n* Black – biltong
\n* Yellow – pineapple
\n* Green – broccoli
\n* Red – baby tomatoes
\n* Blue – flowers
\n* White — feta
\n4. Serve with dressing on the side<\/p>\n

This South African Flag<\/em> video – South African Flag Salad(13.08.2012) was automatically curated and published with WP Robot<\/a> plugin – CLICK HERE<\/a> to learn more about WP Robot for WordPress<\/a> – a massive time and money saver.<\/p>\n

Visit the MyPE YouTube Channel<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

A www.MyZA.co.za South African Flag selected video for you: South African Salad Flag Sliced biltong Pineapple – cut into 1cm cubes Broccoli – lightly steamed and separated into florets Baby tomatoes – halved Edible blue flowers (cornflowers, pansies, violets) Feta cheese 1. Cover the chopping board with tinfoil. 2. Using a skewer or the back […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9015],"tags":[3050,4452,10426,3576],"class_list":{"0":"post-60916","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-video","7":"tag-african","8":"tag-flag","9":"tag-salad13-08-2012","10":"tag-south","11":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/60916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=60916"}],"version-history":[{"count":0,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/60916\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=60916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=60916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=60916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}