{"id":61644,"date":"2016-01-12T01:36:45","date_gmt":"2016-01-11T23:36:45","guid":{"rendered":"http:\/\/www.myza.co.za\/new-what-happens-when-we-check-our-smartphones-before-bed\/"},"modified":"2016-01-12T01:36:45","modified_gmt":"2016-01-11T23:36:45","slug":"new-what-happens-when-we-check-our-smartphones-before-bed","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/new-what-happens-when-we-check-our-smartphones-before-bed\/","title":{"rendered":"New: What Happens When We Check Our Smartphones before Bed?"},"content":{"rendered":"

What Happens When We Check Our Smartphones before Bed?<\/strong>
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\nDeepak Chopra, co-founder of The Chopra Center for Wellbeing, says, \u201cSeven to eight hours of sleep every night without drugs or induced by alcohol, is absolutely essential for your body to remain in good health, to remove the amyloid from your brain …
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\nRead more on Big Think (blog)<\/a><\/p>\n

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Maryland Captures First Big<\/b> Ten Dual Victory Over Michigan State<\/strong>
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\nCOLLEGE PARK, Md. \u2013 The Terps won seven bouts, including the final three of the match as the Maryland wrestling program secured its first-ever Big Ten Conference dual meet victory 26-10 over Michigan State Sunday afternoon. After trailing 3-8 through …
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\nRead more on UMTerps.com<\/a><\/p>\n

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Farm Show 2016: York County mother and daughter place big<\/b> in Thumbprint Cookie …<\/b><\/strong>
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\nEliabeth Pokrivka of Seven Valleys in York County placed first place with a Plum Pecan Thumbprint cookie. She was not present. However, her mother, Shelley Pokrivka, also of Seven Valleys, won second-place with a Ginger Lime Walnut Pear Thumbprint …
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\nRead more on PennLive.com<\/a><\/p>\n

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The 7<\/b> CES products marketers need to know about<\/strong>
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\nA week at the CES show in Las Vegas may be the greatest antidote to complaints that Cannes has gotten too big. With 170,000 attendees and 3,600 exhibitors spread out across 2.4 million square feet of exhibit space, CES makes the Cannes Lions look like …
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\nRead more on Campaign US (blog)<\/a><\/p>\n

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Shepard sparkles as Huskers get first Big<\/b> Ten win<\/strong>
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\nThe Huskers improved to 10-5 overall and 1-3 in the Big Ten, while Illinois fell to 7-8 and 0-3. Shepard was joined by guard Rachel Theriot, who scored 17 and dished out seven assists. Nebraska outrbounded the Illini 48-32. Illinois was led by White …
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\nRead more on Omaha World-Herald<\/a><\/p>\n

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List your event on www.MyZA.co.za for free – click here<\/a> to get started.<\/p>\n

These Big Seven<\/em> Yahoo news snippets were automatically curated and published with WP Robot<\/a> plugin – CLICK HERE<\/a> to learn more about WP Robot for WordPress<\/a> – a massive time and money saver.<\/p>\n

Visit the MyPE YouTube Channel<\/a>.<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"

What Happens When We Check Our Smartphones before Bed? Deepak Chopra, co-founder of The Chopra Center for Wellbeing, says, \u201cSeven to eight hours of sleep every night without drugs or induced by alcohol, is absolutely essential for your body to remain in good health, to remove the amyloid from your brain … Read more on […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3247],"tags":[5274,7974,10783,10784],"class_list":{"0":"post-61644","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news","7":"tag-before","8":"tag-check","9":"tag-happens","10":"tag-smartphones","11":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/61644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=61644"}],"version-history":[{"count":0,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/61644\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=61644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=61644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=61644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}