{"id":75603,"date":"2016-07-30T05:53:15","date_gmt":"2016-07-30T03:53:15","guid":{"rendered":"http:\/\/www.myza.co.za\/glad-to-have-lunch-with-you\/"},"modified":"2016-07-30T05:53:15","modified_gmt":"2016-07-30T03:53:15","slug":"glad-to-have-lunch-with-you","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/glad-to-have-lunch-with-you\/","title":{"rendered":"GLAD to have Lunch with you"},"content":{"rendered":"<p><a target=\"_blank\" target=\"_blank\" rel=\"nofollow\" href=\"http:\/\/mypr.co.za\/glad-to-have-lunch-with-you\/\">GLAD to have Lunch with you<\/a>: <\/p>\n<div id=\"attachment_27501\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-27501 size-large\" src=\"http:\/\/mypr.co.za\/wp-content\/uploads\/2016\/07\/Glad-New-Cling-Wrap-2-April-2015-Copy-700x283.jpg\" alt=\"Glad-New-Cling-Wrap-2-April-2015-Copy\" width=\"700\" height=\"283\" srcset=\"http:\/\/mypr.co.za\/wp-content\/uploads\/2016\/07\/Glad-New-Cling-Wrap-2-April-2015-Copy-700x283.jpg 700w, http:\/\/mypr.co.za\/wp-content\/uploads\/2016\/07\/Glad-New-Cling-Wrap-2-April-2015-Copy-400x162.jpg 400w, http:\/\/mypr.co.za\/wp-content\/uploads\/2016\/07\/Glad-New-Cling-Wrap-2-April-2015-Copy-768x310.jpg 768w, http:\/\/mypr.co.za\/wp-content\/uploads\/2016\/07\/Glad-New-Cling-Wrap-2-April-2015-Copy-600x243.jpg 600w, http:\/\/mypr.co.za\/wp-content\/uploads\/2016\/07\/Glad-New-Cling-Wrap-2-April-2015-Copy-500x202.jpg 500w, http:\/\/mypr.co.za\/wp-content\/uploads\/2016\/07\/Glad-New-Cling-Wrap-2-April-2015-Copy.jpg 800w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p class=\"wp-caption-text\">Glad &#8211; New Cling Wrap Photo: Glad<\/p>\n<\/div>\n<p>Lunch is an important meal that helps maintain energy levels for the afternoon. GLAD is here to give you a hand on how to store and protect your food for lunches, keeping it fresh throughout the day. See the steps below from GLAD to help guide you.<\/p>\n<p><strong><em>Step 1:<\/em><\/strong> Write a meal plan for the week and take it with you to the supermarket so you know exactly what to buy. When you get home, stick it on your fridge so you can keep track as the week goes on. Planning meals in advance is the best way to save money, give your family a balanced diet and get organised for the week ahead.<\/p>\n<p><strong><em>Step 2:<\/em><\/strong> Learn how long ingredients last (from one day to several weeks). With GLAD products you can write the date on the item, which will help familiarise yourself with the lifespan of ingredients you use regularly.<\/p>\n<p><strong><em>Step 3:<\/em><\/strong> Stock up on GLAD Cling Wrap, GLAD Zip Seal Resealable Bags and GLAD Press\u2019n Seal to prepare, portion and protect your food on a daily basis.<\/p>\n<p><strong><em>Step 4<\/em><\/strong><strong>: <\/strong>Knowledge equals fresher food for longer, proper food storage means less waste. A leading cause for food being thrown out is because people are not sure how to store it. GLAD has compiled a few tips to help you with your step by step on-the-go plan.<\/p>\n<p><strong><u>Vegetables and fruits<\/u><\/strong><\/p>\n<ul>\n<li>Did you know that 9 million tonnes of food goes to waste every year in South Africa. The highest food waste costs are with fruit and vegetables.<\/li>\n<li>The best product to use to protect and store your fruit and vegetables would be the new GLAD Cling Wrap with 1.5 x tighter seal for long-lasting freshness.<\/li>\n<\/ul>\n<p><strong><u>Sandwiches<\/u><\/strong><\/p>\n<ul>\n<li>The best product to protect your sandwiches for lunch is the GLAD Zip Seal Resealable Sandwich Bags.<\/li>\n<\/ul>\n<p><strong><u>Cheese<\/u><\/strong><\/p>\n<ul>\n<li>Cheese is best wrapped in GLAD Cling Wrap or GLAD Press\u2019n Seal for long lasting freshness<\/li>\n<\/ul>\n<p><strong><u>Dry Snacks<\/u><\/strong><\/p>\n<ul>\n<li>GLAD Zip Seal Resealable Snack Bags are perfect for little snacks, such as crackers or nuts.<\/li>\n<\/ul>\n<p><strong><u>Baked Goods<\/u><\/strong><\/p>\n<ul>\n<li>GLAD\u2019s new Cling Wrap is perfect for baked goods such as pies or muffins.<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong>All GLAD products are made for your convenience with the purpose of keeping your food fresh for longer. GLAD \u2013 Making Life Easier.<\/p>\n<div align=\"center\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large aligncenter wp-image-27502\" src=\"http:\/\/mypr.co.za\/wp-content\/uploads\/2016\/07\/Zip-Seal-Snack-700x1292.jpg\" alt=\"Zip-Seal-Snack\" width=\"700\" height=\"1292\" srcset=\"http:\/\/mypr.co.za\/wp-content\/uploads\/2016\/07\/Zip-Seal-Snack-700x1292.jpg 700w, http:\/\/mypr.co.za\/wp-content\/uploads\/2016\/07\/Zip-Seal-Snack-217x400.jpg 217w, http:\/\/mypr.co.za\/wp-content\/uploads\/2016\/07\/Zip-Seal-Snack-768x1418.jpg 768w, http:\/\/mypr.co.za\/wp-content\/uploads\/2016\/07\/Zip-Seal-Snack-600x1107.jpg 600w, http:\/\/mypr.co.za\/wp-content\/uploads\/2016\/07\/Zip-Seal-Snack-271x500.jpg 271w, http:\/\/mypr.co.za\/wp-content\/uploads\/2016\/07\/Zip-Seal-Snack.jpg 800w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><br \/> Glad &#8211; Zip Seal Resealable Snack Bags Photo: Glad<\/div>\n<div align=\"center\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large aligncenter wp-image-27503\" src=\"http:\/\/mypr.co.za\/wp-content\/uploads\/2016\/07\/Zip-Seal-Sandwich-700x1462.jpg\" alt=\"Zip-Seal-Sandwich\" width=\"700\" height=\"1462\" srcset=\"http:\/\/mypr.co.za\/wp-content\/uploads\/2016\/07\/Zip-Seal-Sandwich-700x1462.jpg 700w, http:\/\/mypr.co.za\/wp-content\/uploads\/2016\/07\/Zip-Seal-Sandwich-192x400.jpg 192w, http:\/\/mypr.co.za\/wp-content\/uploads\/2016\/07\/Zip-Seal-Sandwich-768x1604.jpg 768w, http:\/\/mypr.co.za\/wp-content\/uploads\/2016\/07\/Zip-Seal-Sandwich-600x1253.jpg 600w, http:\/\/mypr.co.za\/wp-content\/uploads\/2016\/07\/Zip-Seal-Sandwich-239x500.jpg 239w, http:\/\/mypr.co.za\/wp-content\/uploads\/2016\/07\/Zip-Seal-Sandwich.jpg 800w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><br \/> Glad &#8211; Zip Seal Sandwich Bags Photo: Glad<\/div>\n<p>CLICK HERE to submit your press release to MyPR.co.za.<\/p>\n<p><small><strong>Source:<\/strong> <a target=\"_blank\" rel=\"nofollow\" href=\"http:\/\/mypr.co.za\/glad-to-have-lunch-with-you\/\">MyPR<\/a><\/small><br \/>\n<\/p>\n<p><a target=\"_blank\" target=\"_blank\" href=\"http:\/\/mypr.co.za\/submit\">Submit your own Press Release<\/a> or get free content for your publication.<\/p>\n<p><strong>Video &#8211; How to post your Press Release on MyPR:<\/strong><br \/>\n<iframe loading=\"lazy\" width=\"700\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/9ovzdChGkuU\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><small>My Press Release (MyPR) provides free South African targeted content and press releases for on and off line publishers and media. Registering on MyPR enables public relations companies and practitioners to post articles under their own author name. Public Relations Companies and practitioners, event organisers, sports and political writers use MyPR as a distribution mechanism for their press releases, content, images and news. A forever free subscription allows publishers and media free access to all press releases, content and images on MyPR.<br \/<br \/>\nThis press release is courtesy of <a target=\"_blank\" target=\"_blank\" href=\"https:\/\/mypr.co.za\/>MyPR.co.za<\/a> and was automatically curated and published with <a target=\"_blank\" href=\"http:\/\/wprobot.net\/?ref=578\" target=\"_blank\">WP Robot<\/a> plugin &#8211; <a target=\"_blank\" href=\"http:\/\/wprobot.net\/?ref=578\" target=\"_blank\">CLICK HERE<\/a> to learn more about <a target=\"_blank\" href=\"http:\/\/wprobot.net\/?ref=578\" target=\"_blank\">WP Robot for WordPress<\/a> &#8211; a massive time and money saver.<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>GLAD to have Lunch with you: Glad &#8211; New Cling Wrap Photo: Glad Lunch is an important meal that helps maintain energy levels for the afternoon. GLAD is here to give you a hand on how to store and protect your food for lunches, keeping it fresh throughout the day. See the steps below from [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9021],"tags":[18544,2266],"class_list":{"0":"post-75603","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-mypr","7":"tag-glad","8":"tag-lunch","9":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/75603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=75603"}],"version-history":[{"count":0,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/75603\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=75603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=75603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=75603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}