{"id":82894,"date":"2016-11-27T09:53:14","date_gmt":"2016-11-27T07:53:14","guid":{"rendered":"http:\/\/www.myza.co.za\/r10k-for-10kms-big-money-bellville-run-on-wednesday\/"},"modified":"2016-11-27T09:53:14","modified_gmt":"2016-11-27T07:53:14","slug":"r10k-for-10kms-big-money-bellville-run-on-wednesday","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/r10k-for-10kms-big-money-bellville-run-on-wednesday\/","title":{"rendered":"R10k for 10kms \u2013 Big money Bellville run on Wednesday"},"content":{"rendered":"<p><a target=\"_blank\" target=\"_blank\" rel=\"nofollow\" href=\"http:\/\/mypr.co.za\/r10k-for-10kms-big-money-bellville-run-on-wednesday\/\">R10k for 10kms \u2013 Big money Bellville run on Wednesday<\/a>: <\/p>\n<p>The 2016 Metropolitan 10k road race takes place in Bellville this Wednesday 30 November at 18:30 .<\/p>\n<p>In its 23 years, the event, has grown into the one of most popular runs in Cape Town and is certainly among the most lucrative with R10k on offer for both the men\u2019s and women\u2019s winners and some generous spot prizes.<\/p>\n<p>The race starts and finishes at Metropolitan\u2019s Parc du Cap head office in Bellville. Registration is on race day from 17:00 to 18:15 with no pre-entries. R5 from every runner will go towards the much-needed new ICU at the Tygerberg Children\u2019s Hospital.<\/p>\n<p>Metropolitan Head of Brand Llewellyn Allen says the race, which last year attracted 1 500 entrants, has become a landmark for the local running community: \u201cThe prize money attracts some really good runners and the general vibe, combined with contributing to a great cause, ensures that anyone not contending for the top spots wants to come back every year.\u201d<\/p>\n<p>The Metropolitan 10k race forms part of the Metropolitan MoJo Series of races which promote running culture and financial wellness and highlight the stories of communities, and individuals within those communities, who run their lives in a successful way.<br \/> As well as the Metropolitan 10k, the Mojo Series includes the Slave Route Challenge in Cape Town, the Township to Township race in KZN and the Diepkloof Half Marathon in Gauteng.<br \/> Race Information<\/p>\n<p>Metropolitan 10k race \u2013 18:30 Weds 30 November 2016 at Parc du Cap, Mispel Rd, Bellville.<\/p>\n<p>Entries at Parc Du Cap on race day only from 17:00 to 18:15 (no pre-entries). Participants must be 14 years or older on the day.<\/p>\n<p>Licensed Athletes R40<br \/> Licensed Juniors R20<br \/> Licensed Age 60+ Free<\/p>\n<p>Unlicensed Athletes R60<br \/> Unlicensed Juniors R30<br \/> Unlicensed Age 60+ R20<\/p>\n<p>There will be parking available at Parc du Cap at own risk (security will be provided).<\/p>\n<p>Lucky Draw Prizes:<br \/> \u2022 Dell Inspiron 11 3000 laptop<br \/> Philips 21.5\u201d White Screen from Graylink<br \/> Hamper from Feedem<br \/> Vouchers from SHOE LINK<\/p>\n<p>CLICK HERE to submit your press release to MyPR.co.za.<\/p>\n<p><small><strong>Source:<\/strong> <a target=\"_blank\" rel=\"nofollow\" href=\"http:\/\/mypr.co.za\/r10k-for-10kms-big-money-bellville-run-on-wednesday\/\">MyPR<\/a><\/small><br \/>\n<\/p>\n<p><a target=\"_blank\" target=\"_blank\" href=\"http:\/\/mypr.co.za\/submit\">Submit your own Press Release<\/a> or get free content for your publication.<\/p>\n<p><strong>Video &#8211; How to post your Press Release on MyPR:<\/strong><br \/>\n<iframe loading=\"lazy\" width=\"700\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/9ovzdChGkuU\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><small>My Press Release (MyPR) provides free South African targeted content and press releases for on and off line publishers and media. Registering on MyPR enables public relations companies and practitioners to post articles under their own author name. Public Relations Companies and practitioners, event organisers, sports and political writers use MyPR as a distribution mechanism for their press releases, content, images and news. A forever free subscription allows publishers and media free access to all press releases, content and images on MyPR.<br \/<br \/>\nThis press release is courtesy of <a target=\"_blank\" target=\"_blank\" href=\"https:\/\/mypr.co.za\/>MyPR.co.za<\/a> and was automatically curated and published with <a target=\"_blank\" href=\"http:\/\/wprobot.net\/?ref=578\" target=\"_blank\">WP Robot<\/a> plugin &#8211; <a target=\"_blank\" href=\"http:\/\/wprobot.net\/?ref=578\" target=\"_blank\">CLICK HERE<\/a> to learn more about <a target=\"_blank\" href=\"http:\/\/wprobot.net\/?ref=578\" target=\"_blank\">WP Robot for WordPress<\/a> &#8211; a massive time and money saver.<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>R10k for 10kms \u2013 Big money Bellville run on Wednesday: The 2016 Metropolitan 10k road race takes place in Bellville this Wednesday 30 November at 18:30 . In its 23 years, the event, has grown into the one of most popular runs in Cape Town and is certainly among the most lucrative with R10k on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9021],"tags":[22179,22180,2726,22178,6178],"class_list":{"0":"post-82894","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-mypr","7":"tag-10kms","8":"tag-bellville","9":"tag-money","10":"tag-r10k","11":"tag-wednesday","12":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/82894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=82894"}],"version-history":[{"count":0,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/82894\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=82894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=82894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=82894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}