{"id":8555,"date":"2012-03-04T02:50:23","date_gmt":"2012-03-04T00:50:23","guid":{"rendered":"http:\/\/www.myza.co.za\/03\/athletics-semenya-plans-few-races-before-olympics\/"},"modified":"2012-03-04T02:50:23","modified_gmt":"2012-03-04T00:50:23","slug":"athletics-semenya-plans-few-races-before-olympics","status":"publish","type":"post","link":"https:\/\/www.myza.co.za\/press\/athletics-semenya-plans-few-races-before-olympics\/","title":{"rendered":"Athletics-Semenya plans few races before Olympics"},"content":{"rendered":"<p>\t\t<span><\/span><\/p>\n<p><span class=\"articleLocation\">March 3<\/span> (Reuters) &#8211; Former world 800 metres champion Caster<br \/>\nSemenya plans to take a &#8220;less is more&#8221; approach in her build-up<br \/>\nto the London Olympics, the South African said on Saturday.<span><\/span><\/p>\n<p><span><\/span><\/p>\n<p>&#8220;I will be looking for a fast time at the SA champs (South<br \/>\nAfrica&#8217;s national championships in Port Elizabeth in April) and<br \/>\nwill then run maybe three or four races before the Olympics,&#8221;<br \/>\nSemenya told reporters in Bellville, Cape Town.<\/p>\n<p><span><\/span><\/p>\n<p>The 21-year-old, now coached by Maria Mutola, was speaking<br \/>\nafter making a low-key return to the track, winning her 400<br \/>\nmetres race in 53.62 seconds at the inter-provincial meeting.<\/p>\n<p><span><\/span><\/p>\n<p>&#8220;I&#8217;m on track,&#8221; Semenya said. &#8220;Today was a good race, I am<br \/>\nvery happy with where I am and think I could have gone faster if<br \/>\nI needed to.&#8221;<\/p>\n<p><span><\/span><\/p>\n<p>Semenya, who won gold at the 2009 world championships in<br \/>\nBerlin and silver at the 2011 edition in Daegu, South Korea,<br \/>\njoined forces with Mozambique&#8217;s Mutola, herself an Olympic and<br \/>\nworld champion over 800 metres, in October.<\/p>\n<p><span><\/span><\/p>\n<p>&#8220;Maria is really good for me,&#8221; Semenya said. &#8220;She has not<br \/>\nchanged much in my program, but is really working more on my<br \/>\nrace tactics and some technique work.&#8221;<\/p>\n<p><span><\/span><\/p>\n<p>(Writing by Jason Humphries in Durban; Editing by Gene<br \/>\nCherry and Ken Ferris ; To comment on this story email<br \/>\nsportsfeedback@thomsonreuters.com)<\/p>\n<p><span><\/span><\/p>\n<p><span><\/span><\/p>\n<p>Please double-click on the newslink:<\/p>\n<p><span><\/span><\/p>\n<p>for more athletics stories<\/p>\n<p><span><\/span><\/p>\n<p class=\"copyright\">\n<p>         \t\t\u00a9 Thomson Reuters 2012 All rights reserved<\/p>\n","protected":false},"excerpt":{"rendered":"<p>March 3 (Reuters) &#8211; Former world 800 metres champion Caster Semenya plans to take a &#8220;less is more&#8221; approach in her build-up to the London Olympics, the South African said on Saturday. &#8220;I will be looking for a fast time at the SA champs (South Africa&#8217;s national championships in Port Elizabeth in April) and will [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[830,2370,183],"class_list":{"0":"post-8555","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-south-africa","7":"tag-news","8":"tag-reuters","9":"tag-south-africa-2","10":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/8555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/comments?post=8555"}],"version-history":[{"count":0,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/posts\/8555\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/media?parent=8555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/categories?post=8555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myza.co.za\/press\/wp-json\/wp\/v2\/tags?post=8555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}